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Shake and Bake
aerospacemom
HR, CO #PZP
110 🔥
Beat fitnessfairy27
VS
fitnessfairy27
#BGM,#BGMPZRIDERS
46
Beat aerospacemom
Workouts
Previous Workouts
Next Workouts
Friday 3/6/20 @ 8:41 PM
✅
364
kj
87
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/7/20 @ 9:35 AM
291
kj
74
rpm
42
%
16
mph
Saturday 4/18/20 @ 3:59 PM
✅
453
kj
87
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/23/21 @ 5:25 PM
420
kj
80
rpm
41
%
17
mph
Friday 3/5/21 @ 3:15 PM
350
kj
83
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/2/21 @ 8:14 PM
✅
409
kj
82
rpm
40
%
17
mph
Thursday 12/5/19 @ 1:51 PM
✅
207
kj
89
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/23/21 @ 7:6 PM
183
kj
81
rpm
38
%
16
mph
Sunday 3/1/20 @ 4:15 PM
✅
451
kj
83
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/2/21 @ 9:22 PM
426
kj
80
rpm
41
%
17
mph
Tuesday 12/1/20 @ 1:24 PM
275
kj
84
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/1/20 @ 10:29 AM
✅
309
kj
72
rpm
43
%
17
mph
Saturday 2/10/18 @ 3:56 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 11/17/19 @ 3:57 AM
✅
416
kj
73
rpm
44
%
17
mph
Saturday 6/2/18 @ 4:41 PM
✅
491
kj
83
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/19/19 @ 8:44 PM
406
kj
73
rpm
43
%
17
mph
Wednesday 8/21/19 @ 12:6 PM
✅
355
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/22/19 @ 10:19 AM
298
kj
77
rpm
41
%
17
mph
Tuesday 1/9/18 @ 1:10 PM
kj
rpm
%
0
mph
20 min Beginner Ride
Jess King
View Class
Share
Tuesday 1/9/18 @ 3:41 PM
✅
13
kj
45
rpm
51
%
13
mph
Previous Workouts
Next Workouts
aerospacemom
HR, CO #PZP
110 🔥
Beat fitnessfairy27
VS
fitnessfairy27
#BGM,#BGMPZRIDERS
46
Beat aerospacemom
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
364
kj
Friday 3/6/20
291
kj
Monday 9/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
453
kj
Saturday 4/18/20
420
kj
Saturday 1/23/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
350
kj
Friday 3/5/21
✅
409
kj
Sunday 5/2/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
207
kj
Thursday 12/5/19
183
kj
Saturday 1/23/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
451
kj
Sunday 3/1/20
426
kj
Saturday 1/2/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
275
kj
Tuesday 12/1/20
✅
309
kj
Tuesday 12/1/20
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
kj
Saturday 2/10/18
✅
416
kj
Sunday 11/17/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
491
kj
Saturday 6/2/18
406
kj
Thursday 9/19/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
355
kj
Wednesday 8/21/19
298
kj
Thursday 8/22/19
20 min Beginner Ride
Jess King
View Class
Share
kj
Tuesday 1/9/18
✅
13
kj
Tuesday 1/9/18
Previous Workouts
Next Workouts