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Shake and Bake
aerospacemom
HR, CO #PZP
2
Beat ejjerseyrider
VS
ejjerseyrider
Westfield, NJ
293 🔥
Beat aerospacemom
Workouts
Previous Workouts
Next Workouts
Saturday 5/4/19 @ 10:17 AM
205
kj
91
rpm
36
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/16/22 @ 11:9 AM
✅
476
kj
91
rpm
52
%
23
mph
Sunday 1/31/21 @ 11:34 PM
346
kj
82
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/23/21 @ 10:4 AM
✅
906
kj
88
rpm
52
%
23
mph
Friday 11/13/20 @ 2:0 PM
251
kj
84
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 1/4/21 @ 11:11 AM
✅
678
kj
84
rpm
54
%
23
mph
Sunday 9/27/20 @ 2:50 PM
463
kj
87
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/20/20 @ 11:6 AM
✅
923
kj
87
rpm
53
%
23
mph
Monday 5/11/20 @ 1:5 PM
356
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/11/20 @ 10:55 AM
✅
714
kj
89
rpm
53
%
24
mph
Saturday 4/4/20 @ 3:5 PM
471
kj
87
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 1:59 PM
✅
960
kj
84
rpm
55
%
24
mph
Sunday 4/7/19 @ 4:56 PM
379
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/7/18 @ 9:56 AM
✅
580
kj
86
rpm
50
%
22
mph
Monday 9/24/18 @ 12:0 PM
390
kj
88
rpm
41
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 4/26/19 @ 10:22 AM
✅
687
kj
88
rpm
52
%
23
mph
Tuesday 12/4/18 @ 1:40 PM
259
kj
84
rpm
43
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/3/18 @ 11:52 AM
✅
429
kj
87
rpm
51
%
23
mph
Thursday 1/11/18 @ 12:55 PM
kj
rpm
%
0
mph
45 min 90s Rock Ride
Matt Wilpers
View Class
Share
Wednesday 4/25/18 @ 10:17 AM
✅
425
kj
81
rpm
46
%
19
mph
Previous Workouts
Next Workouts
aerospacemom
HR, CO #PZP
2
Beat ejjerseyrider
VS
ejjerseyrider
Westfield, NJ
293 🔥
Beat aerospacemom
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
205
kj
Saturday 5/4/19
✅
476
kj
Friday 9/16/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
346
kj
Sunday 1/31/21
✅
906
kj
Friday 4/23/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
251
kj
Friday 11/13/20
✅
678
kj
Monday 1/4/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
463
kj
Sunday 9/27/20
✅
923
kj
Friday 11/20/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
356
kj
Monday 5/11/20
✅
714
kj
Monday 5/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
471
kj
Saturday 4/4/20
✅
960
kj
Saturday 4/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
379
kj
Sunday 4/7/19
✅
580
kj
Tuesday 8/7/18
45 min Power Zone Ride
Denis Morton
View Class
Share
390
kj
Monday 9/24/18
✅
687
kj
Friday 4/26/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
259
kj
Tuesday 12/4/18
✅
429
kj
Monday 12/3/18
45 min 90s Rock Ride
Matt Wilpers
View Class
Share
kj
Thursday 1/11/18
✅
425
kj
Wednesday 4/25/18
Previous Workouts
Next Workouts