Shake and Bake
Workouts
Monday 11/30/20 @ 9:6 PM
✅
179kj
69rpm
51%
18mph
Saturday 12/12/20 @ 8:57 PM
145kj
75rpm
45%
17mph
Monday 10/5/20 @ 4:39 PM
✅
174kj
80rpm
44%
18mph
Tuesday 9/1/20 @ 6:45 PM
151kj
86rpm
41%
18mph
Sunday 6/28/20 @ 2:1 PM
✅
541kj
69rpm
58%
21mph
Wednesday 9/4/19 @ 12:49 AM
305kj
72rpm
44%
17mph
Thursday 6/4/20 @ 2:55 PM
✅
293kj
76rpm
49%
19mph
Wednesday 6/3/20 @ 9:55 PM
271kj
83rpm
45%
19mph
Saturday 9/14/19 @ 11:38 PM
✅
172kj
70rpm
50%
18mph
Friday 9/13/19 @ 1:26 PM
134kj
72rpm
44%
17mph
Sunday 4/26/20 @ 4:19 PM
✅
102kj
59rpm
59%
20mph
Sunday 5/24/20 @ 4:57 PM
94kj
66rpm
54%
19mph
Monday 1/13/20 @ 11:6 PM
434kj
68rpm
47%
17mph
Thursday 5/14/20 @ 12:38 AM
✅
462kj
73rpm
47%
18mph
Wednesday 4/29/20 @ 10:41 PM
✅
271kj
82rpm
45%
19mph
Thursday 4/9/20 @ 11:41 PM
244kj
84rpm
43%
18mph
Monday 3/30/20 @ 5:26 PM
✅
84kj
84rpm
42%
18mph
Sunday 3/22/20 @ 5:22 PM
63kj
86rpm
37%
16mph
Sunday 1/26/20 @ 5:47 PM
✅
108kj
73rpm
52%
20mph
Sunday 1/26/20 @ 5:47 PM
80kj
72rpm
47%
17mph