Shake and Bake

Workouts

Thursday 11/26/20 @ 12:55 PM
128kj
65rpm
32%
12mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 12:58 PM
βœ…
442kj
76rpm
50%
20mph
Saturday 1/18/20 @ 5:54 PM
403kj
75rpm
42%
17mph
60 min Two for One: Power Zone Ride
Denis & Matt
Saturday 1/18/20 @ 5:53 PM
βœ…
571kj
81rpm
46%
19mph
Saturday 11/2/19 @ 1:24 PM
102kj
70rpm
33%
13mph
30 min P!nk Ride
Christine D'Ercole
Friday 11/1/19 @ 3:23 PM
βœ…
301kj
83rpm
46%
20mph
Monday 11/19/18 @ 12:55 PM
188kj
75rpm
36%
14mph
45 min Power Zone Ride
Matt Wilpers
Monday 3/25/19 @ 1:47 PM
βœ…
399kj
80rpm
46%
19mph
Thursday 2/22/18 @ 4:24 PM
βœ…
435kj
66rpm
54%
20mph
45 min PyeongChang Ride
Robin ArzΓ³n
Saturday 2/17/18 @ 10:54 AM
364kj
78rpm
45%
18mph
Sunday 5/21/17 @ 1:22 PM
βœ…
640kj
80rpm
55%
23mph
45 min Nominees Ride
Jenn Sherman
Sunday 5/21/17 @ 1:26 PM
330kj
80rpm
42%
17mph
Sunday 2/26/17 @ 3:25 PM
βœ…
551kj
76rpm
48%
19mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 2/26/17 @ 3:26 PM
456kj
76rpm
44%
18mph
Sunday 1/15/17 @ 3:26 PM
βœ…
746kj
80rpm
52%
22mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 1/15/17 @ 3:27 PM
581kj
69rpm
53%
19mph
Saturday 12/3/16 @ 1:59 PM
βœ…
792kj
82rpm
53%
22mph
60 min Warrior Hour Ride
Nicole Meline
Saturday 9/17/16 @ 2:30 PM
334kj
67rpm
42%
15mph
Thursday 4/21/16 @ 9:18 PM
βœ…
573kj
82rpm
52%
22mph
45 min Best Cover Songs Ride
Jenn Sherman
Thursday 4/21/16 @ 9:24 PM
365kj
74rpm
49%
18mph

Workouts

45 min Turkey Burn Ride
Alex Toussaint
128 kj
Thursday 11/26/20
βœ… 442 kj
Thursday 11/26/20
60 min Two for One: Power Zone Ride
Denis & Matt
403 kj
Saturday 1/18/20
βœ… 571 kj
Saturday 1/18/20
30 min P!nk Ride
Christine D'Ercole
102 kj
Saturday 11/2/19
βœ… 301 kj
Friday 11/1/19
45 min Power Zone Ride
Matt Wilpers
188 kj
Monday 11/19/18
βœ… 399 kj
Monday 3/25/19
45 min PyeongChang Ride
Robin ArzΓ³n
βœ… 435 kj
Thursday 2/22/18
364 kj
Saturday 2/17/18
45 min Nominees Ride
Jenn Sherman
βœ… 640 kj
Sunday 5/21/17
330 kj
Sunday 5/21/17
60 min Epic Sing Along Ride
Jenn Sherman
βœ… 551 kj
Sunday 2/26/17
456 kj
Sunday 2/26/17
60 min Football Pregame Ride
Jenn Sherman
βœ… 746 kj
Sunday 1/15/17
581 kj
Sunday 1/15/17
60 min Warrior Hour Ride
Nicole Meline
βœ… 792 kj
Saturday 12/3/16
334 kj
Saturday 9/17/16
45 min Best Cover Songs Ride
Jenn Sherman
βœ… 573 kj
Thursday 4/21/16
365 kj
Thursday 4/21/16