Ricky
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Shake and Bake
adaywithquay
Newport Beach, CA
27
Beat angieverb
VS
angieverb
247 π₯
Beat adaywithquay
Workouts
Previous Workouts
Next Workouts
Sunday 3/8/20 @ 3:19 AM
81
kj
81
rpm
32
%
14
mph
20 min WHM Celebration Ride
Denis Morton
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Tuesday 3/3/20 @ 3:25 PM
β
339
kj
90
rpm
54
%
24
mph
Sunday 2/16/20 @ 2:36 PM
113
kj
67
rpm
35
%
13
mph
30 min Live DJ Ride
Matt Wilpers
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Monday 2/17/20 @ 2:16 PM
β
518
kj
90
rpm
54
%
25
mph
Thursday 1/23/20 @ 1:30 PM
44
kj
62
rpm
29
%
10
mph
20 min Low Impact Ride
Denis Morton
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Tuesday 11/12/19 @ 3:53 PM
β
315
kj
89
rpm
52
%
24
mph
Sunday 1/5/20 @ 9:25 PM
105
kj
65
rpm
35
%
13
mph
30 min Rock Ride
Matt Wilpers
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Wednesday 1/8/20 @ 11:53 AM
β
479
kj
88
rpm
53
%
24
mph
Thursday 11/28/19 @ 1:2 PM
184
kj
69
rpm
37
%
14
mph
45 min Turkey Burn Ride
Alex Toussaint
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Thursday 11/28/19 @ 12:54 PM
β
745
kj
91
rpm
53
%
24
mph
Saturday 4/20/19 @ 1:54 AM
53
kj
64
rpm
42
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Friday 4/19/19 @ 3:3 PM
β
152
kj
90
rpm
52
%
23
mph
Monday 4/1/19 @ 1:34 PM
182
kj
65
rpm
56
%
19
mph
20 min Pop Ride
Denis Morton
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Monday 4/1/19 @ 1:27 PM
β
317
kj
92
rpm
52
%
24
mph
Friday 10/5/18 @ 1:54 PM
104
kj
76
rpm
39
%
15
mph
20 min 70s Ride
Denis Morton
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Friday 10/5/18 @ 1:52 PM
β
291
kj
90
rpm
51
%
23
mph
Sunday 2/26/17 @ 2:0 AM
885
kj
77
rpm
52
%
21
mph
75 min Hip Hop thru the Decades Ride
Robin ArzΓ³n
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Monday 9/12/16 @ 2:18 PM
β
937
kj
87
rpm
50
%
22
mph
Saturday 2/11/17 @ 4:39 PM
β
600
kj
84
rpm
52
%
22
mph
45 min Rhythm Ride
Jenn Sherman
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Saturday 2/11/17 @ 4:44 PM
580
kj
95
rpm
47
%
22
mph
Previous Workouts
Next Workouts
adaywithquay
Newport Beach, CA
27
Beat angieverb
VS
angieverb
247 π₯
Beat adaywithquay
Workouts
Previous Workouts
Next Workouts
20 min WHM Celebration Ride
Denis Morton
View Class
Share
81
kj
Sunday 3/8/20
β
339
kj
Tuesday 3/3/20
30 min Live DJ Ride
Matt Wilpers
View Class
Share
113
kj
Sunday 2/16/20
β
518
kj
Monday 2/17/20
20 min Low Impact Ride
Denis Morton
View Class
Share
44
kj
Thursday 1/23/20
β
315
kj
Tuesday 11/12/19
30 min Rock Ride
Matt Wilpers
View Class
Share
105
kj
Sunday 1/5/20
β
479
kj
Wednesday 1/8/20
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
184
kj
Thursday 11/28/19
β
745
kj
Thursday 11/28/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
53
kj
Saturday 4/20/19
β
152
kj
Friday 4/19/19
20 min Pop Ride
Denis Morton
View Class
Share
182
kj
Monday 4/1/19
β
317
kj
Monday 4/1/19
20 min 70s Ride
Denis Morton
View Class
Share
104
kj
Friday 10/5/18
β
291
kj
Friday 10/5/18
75 min Hip Hop thru the Decades Ride
Robin ArzΓ³n
View Class
Share
885
kj
Sunday 2/26/17
β
937
kj
Monday 9/12/16
45 min Rhythm Ride
Jenn Sherman
View Class
Share
β
600
kj
Saturday 2/11/17
580
kj
Saturday 2/11/17
Previous Workouts
Next Workouts