Shake and Bake
Workouts
Friday 12/2/22 @ 11:19 AM
✅
306kj
70rpm
53%
20mph
Monday 12/5/22 @ 7:18 PM
304kj
82rpm
47%
20mph
Friday 12/2/22 @ 11:51 AM
✅
104kj
73rpm
51%
20mph
Tuesday 11/15/22 @ 8:1 PM
97kj
84rpm
45%
20mph
Saturday 11/12/22 @ 2:28 PM
300kj
70rpm
52%
20mph
Friday 11/11/22 @ 7:0 PM
✅
319kj
85rpm
47%
20mph
Thursday 6/16/22 @ 9:57 AM
✅
315kj
71rpm
52%
20mph
Friday 6/17/22 @ 7:25 PM
288kj
84rpm
45%
19mph
Sunday 12/27/20 @ 2:22 PM
✅
362kj
76rpm
54%
21mph
Sunday 12/27/20 @ 8:3 PM
318kj
85rpm
47%
20mph
Tuesday 9/3/19 @ 10:28 AM
✅
391kj
81rpm
53%
22mph
Friday 5/8/20 @ 7:20 PM
329kj
88rpm
47%
21mph
Saturday 4/25/20 @ 1:57 PM
✅
442kj
79rpm
57%
23mph
Saturday 4/25/20 @ 7:14 PM
339kj
91rpm
46%
21mph
Tuesday 11/26/19 @ 3:13 PM
115kj
68rpm
56%
21mph
Tuesday 9/11/18 @ 9:4 PM
✅
139kj
82rpm
55%
23mph
Thursday 11/7/19 @ 11:27 AM
✅
367kj
83rpm
51%
21mph
Thursday 11/7/19 @ 11:11 PM
299kj
86rpm
45%
20mph
Monday 7/29/19 @ 10:16 AM
✅
372kj
79rpm
53%
21mph
Saturday 7/27/19 @ 5:43 PM
328kj
85rpm
48%
21mph
Workouts
304
kj
Monday 12/5/22
339
kj
Saturday 4/25/20