Shake and Bake
VS
Workouts
Tuesday 12/14/21 @ 11:31 PM
✅
282kj
85rpm
45%
19mph
Wednesday 12/15/21 @ 8:52 PM
69kj
67rpm
28%
10mph
Wednesday 4/21/21 @ 2:51 PM
✅
116kj
92rpm
39%
18mph
Tuesday 4/21/20 @ 3:37 PM
10kj
57rpm
6%
5mph
Wednesday 1/6/21 @ 12:30 AM
✅
177kj
89rpm
42%
19mph
Wednesday 1/13/21 @ 10:47 PM
82kj
59rpm
41%
14mph
Sunday 12/20/20 @ 9:20 PM
✅
187kj
83rpm
45%
19mph
Sunday 12/20/20 @ 7:38 PM
54kj
50rpm
39%
11mph
Sunday 9/13/20 @ 10:53 PM
✅
217kj
98rpm
42%
20mph
Saturday 9/19/20 @ 2:44 PM
11kj
56rpm
0%
4mph
Saturday 8/22/20 @ 3:9 PM
✅
107kj
87rpm
39%
17mph
Friday 8/14/20 @ 4:15 PM
9kj
61rpm
0%
5mph
Wednesday 8/12/20 @ 12:49 AM
✅
188kj
85rpm
50%
22mph
Tuesday 8/11/20 @ 8:46 PM
9kj
60rpm
0%
5mph
Tuesday 7/2/19 @ 2:36 PM
✅
326kj
78rpm
52%
21mph
Tuesday 7/2/19 @ 11:5 AM
44kj
76rpm
20%
8mph
Wednesday 2/20/19 @ 5:27 PM
✅
276kj
81rpm
46%
19mph
Wednesday 2/20/19 @ 5:23 PM
134kj
72rpm
37%
14mph
Tuesday 11/27/18 @ 1:28 PM
✅
345kj
82rpm
50%
21mph
Thursday 11/29/18 @ 8:13 PM
130kj
72rpm
34%
13mph
actually_ican
Shelburne, VT
130
🔥
VS
bahstonstrong
RN in MA ⚓️
1
Workouts
69
kj
Wednesday 12/15/21
10
kj
Tuesday 4/21/20
82
kj
Wednesday 1/13/21
11
kj
Saturday 9/19/20
134
kj
Wednesday 2/20/19
130
kj
Thursday 11/29/18