Shake and Bake
VS
Workouts
Wednesday 12/1/21 @ 10:58 AM
✅
330kj
90rpm
38%
17mph
Friday 1/21/22 @ 8:48 PM
303kj
82rpm
40%
17mph
Tuesday 7/7/20 @ 10:42 AM
✅
328kj
89rpm
38%
17mph
Thursday 12/8/22 @ 10:8 AM
316kj
77rpm
37%
16mph
Monday 6/7/21 @ 9:58 AM
✅
344kj
92rpm
37%
17mph
Friday 4/9/21 @ 5:5 PM
320kj
79rpm
37%
17mph
Saturday 12/12/20 @ 6:25 PM
✅
221kj
94rpm
37%
17mph
Tuesday 12/15/20 @ 11:25 AM
181kj
73rpm
42%
16mph
Saturday 3/23/19 @ 4:38 PM
✅
728kj
88rpm
41%
18mph
Friday 7/17/20 @ 8:20 PM
573kj
84rpm
38%
17mph
Monday 9/24/18 @ 9:16 AM
✅
352kj
91rpm
39%
18mph
Tuesday 5/7/19 @ 1:12 AM
250kj
82rpm
36%
15mph
Monday 4/8/19 @ 9:14 AM
✅
350kj
85rpm
42%
18mph
Tuesday 4/9/19 @ 10:4 PM
281kj
67rpm
44%
16mph
Thursday 1/31/19 @ 12:0 PM
✅
336kj
86rpm
40%
18mph
Saturday 2/2/19 @ 11:21 PM
268kj
81rpm
38%
16mph
Monday 12/3/18 @ 10:38 AM
✅
241kj
82rpm
43%
18mph
Sunday 12/9/18 @ 3:23 PM
191kj
75rpm
41%
16mph
Friday 9/7/18 @ 12:44 AM
✅
360kj
88rpm
40%
18mph
Wednesday 12/6/17 @ 12:58 PM
301kj
81rpm
39%
17mph
achybreakyclara
CHI BOS NOLA MIA BOG
241
🔥
VS
armyofonekidney
Paradise
40
Workouts
316
kj
Thursday 12/8/22
573
kj
Friday 7/17/20