Shake and Bake
VS
Workouts
Wednesday 4/12/23 @ 3:11 PM
✅
351kj
77rpm
62%
25mph
Thursday 4/20/23 @ 9:41 AM
87kj
65rpm
39%
14mph
Friday 9/30/22 @ 6:31 PM
✅
294kj
85rpm
54%
23mph
Saturday 10/22/22 @ 10:5 AM
84kj
68rpm
37%
14mph
Sunday 10/10/21 @ 3:28 PM
✅
535kj
79rpm
62%
25mph
Monday 10/11/21 @ 10:23 AM
155kj
67rpm
42%
15mph
Wednesday 7/21/21 @ 3:25 PM
✅
339kj
82rpm
59%
24mph
Wednesday 7/21/21 @ 3:27 PM
96kj
71rpm
38%
15mph
Wednesday 7/21/21 @ 2:29 PM
✅
278kj
84rpm
53%
23mph
Tuesday 7/20/21 @ 10:50 AM
87kj
72rpm
37%
14mph
Tuesday 3/9/21 @ 5:10 PM
✅
226kj
92rpm
51%
23mph
Wednesday 5/5/21 @ 11:40 AM
67kj
74rpm
37%
14mph
Saturday 1/9/21 @ 4:56 PM
✅
614kj
61rpm
77%
26mph
Saturday 1/9/21 @ 4:58 PM
148kj
71rpm
39%
15mph
Monday 6/29/20 @ 6:29 PM
✅
285kj
77rpm
48%
20mph
Saturday 6/27/20 @ 12:43 PM
157kj
72rpm
40%
15mph
Sunday 4/12/20 @ 3:33 PM
✅
141kj
81rpm
47%
20mph
Tuesday 12/3/19 @ 12:42 PM
75kj
69rpm
41%
16mph
Sunday 11/17/19 @ 5:18 PM
✅
189kj
79rpm
52%
21mph
Thursday 11/14/19 @ 10:31 AM
67kj
70rpm
38%
14mph
achievegr8ness
🔥Road-2-5000Rides🔥
442
🔥
VS
arthritis_doc
♥️💜🌈💜♥️
10
Workouts
155
kj
Monday 10/11/21