Shake and Bake
Workouts
Friday 5/5/23 @ 10:24 AM
✅
197kj
81rpm
47%
20mph
Wednesday 1/24/24 @ 3:30 PM
kj
rpm
%
0mph
Monday 4/29/19 @ 9:11 AM
96kj
81rpm
46%
19mph
Tuesday 8/9/22 @ 7:59 PM
✅
125kj
89rpm
48%
22mph
Saturday 11/13/21 @ 9:21 PM
189kj
76rpm
49%
19mph
Tuesday 8/3/21 @ 8:1 PM
✅
212kj
81rpm
49%
20mph
Friday 11/5/21 @ 10:25 AM
✅
297kj
78rpm
49%
20mph
Friday 11/5/21 @ 2:2 PM
kj
rpm
%
0mph
Wednesday 8/18/21 @ 10:34 AM
213kj
75rpm
51%
20mph
Thursday 8/12/21 @ 7:54 PM
✅
229kj
85rpm
48%
21mph
Wednesday 12/16/20 @ 12:3 PM
90kj
81rpm
45%
19mph
Wednesday 12/9/20 @ 8:36 PM
✅
105kj
84rpm
47%
20mph
Friday 8/7/20 @ 11:3 AM
✅
305kj
80rpm
48%
20mph
Tuesday 8/4/20 @ 9:18 PM
293kj
86rpm
45%
20mph
Tuesday 5/5/20 @ 9:38 PM
303kj
76rpm
50%
20mph
Saturday 5/2/20 @ 6:18 PM
✅
309kj
87rpm
46%
20mph
Monday 1/13/20 @ 10:55 AM
223kj
74rpm
44%
17mph
Sunday 1/12/20 @ 9:25 PM
✅
307kj
89rpm
44%
20mph
Sunday 12/15/19 @ 9:31 PM
✅
151kj
84rpm
46%
20mph
Wednesday 12/11/19 @ 10:54 PM
147kj
85rpm
45%
19mph
Workouts
293
kj
Tuesday 8/4/20
303
kj
Tuesday 5/5/20
147
kj
Wednesday 12/11/19