Shake and Bake
VS
Workouts
Wednesday 3/25/20 @ 1:16 AM
225kj
88rpm
33%
15mph
Thursday 12/3/20 @ 8:18 PM
✅
649kj
0rpm
0%
0mph
Wednesday 11/25/20 @ 11:15 AM
396kj
84rpm
38%
16mph
Saturday 11/16/19 @ 5:41 PM
✅
796kj
89rpm
49%
22mph
Saturday 7/4/20 @ 6:18 PM
178kj
83rpm
37%
16mph
Monday 10/7/19 @ 8:19 PM
✅
335kj
86rpm
48%
21mph
Friday 1/15/21 @ 11:30 AM
173kj
83rpm
36%
16mph
Tuesday 10/4/22 @ 8:13 PM
✅
389kj
87rpm
50%
22mph
Monday 6/1/20 @ 7:13 PM
269kj
84rpm
37%
16mph
Tuesday 1/26/21 @ 9:6 PM
✅
577kj
87rpm
51%
22mph
Wednesday 9/15/21 @ 10:58 AM
128kj
88rpm
36%
16mph
Thursday 2/18/21 @ 5:1 PM
✅
213kj
89rpm
46%
20mph
Saturday 6/20/20 @ 2:13 AM
139kj
86rpm
33%
14mph
Wednesday 8/25/21 @ 5:5 PM
✅
352kj
89rpm
47%
21mph
Friday 7/23/21 @ 10:27 AM
282kj
84rpm
34%
16mph
Monday 7/26/21 @ 4:10 PM
✅
391kj
71rpm
44%
17mph
Tuesday 1/21/20 @ 1:41 AM
184kj
80rpm
33%
14mph
Monday 1/20/20 @ 9:1 PM
✅
573kj
87rpm
49%
22mph
Saturday 5/9/20 @ 1:42 AM
314kj
81rpm
34%
14mph
Wednesday 12/11/19 @ 9:34 PM
✅
793kj
87rpm
50%
22mph
accionutella
Norman, Ok
10
VS
callmetbone
#B'More#PZP#Road#Mtn
174
🔥
Workouts
225
kj
Wednesday 3/25/20
396
kj
Wednesday 11/25/20
178
kj
Saturday 7/4/20
173
kj
Friday 1/15/21
269
kj
Monday 6/1/20
139
kj
Saturday 6/20/20
184
kj
Tuesday 1/21/20