Shake and Bake
Workouts
Friday 1/31/20 @ 1:42 AM
256kj
80rpm
34%
14mph
Friday 1/31/20 @ 12:15 PM
✅
492kj
76rpm
46%
18mph
Tuesday 10/6/20 @ 10:37 AM
180kj
83rpm
37%
16mph
Wednesday 12/16/20 @ 2:1 PM
✅
246kj
84rpm
42%
18mph
Monday 11/9/20 @ 11:17 AM
295kj
79rpm
40%
17mph
Saturday 11/14/20 @ 9:29 PM
✅
368kj
84rpm
42%
18mph
Tuesday 8/25/20 @ 11:13 AM
✅
170kj
78rpm
38%
15mph
Wednesday 8/26/20 @ 6:2 PM
92kj
52rpm
39%
11mph
Wednesday 7/1/20 @ 10:14 AM
386kj
79rpm
39%
16mph
Sunday 7/5/20 @ 8:36 PM
✅
572kj
84rpm
45%
19mph
Monday 6/29/20 @ 10:26 AM
265kj
85rpm
34%
15mph
Wednesday 7/1/20 @ 3:47 PM
✅
392kj
84rpm
42%
18mph
Saturday 6/27/20 @ 11:13 AM
365kj
78rpm
39%
16mph
Sunday 11/24/19 @ 2:0 PM
✅
528kj
84rpm
44%
19mph
Sunday 4/26/20 @ 5:45 PM
308kj
79rpm
36%
15mph
Saturday 4/25/20 @ 5:49 PM
✅
554kj
79rpm
46%
19mph
Tuesday 2/18/20 @ 1:35 AM
201kj
84rpm
32%
14mph
Thursday 2/20/20 @ 12:54 PM
✅
232kj
84rpm
35%
15mph
Sunday 1/12/20 @ 2:2 AM
49kj
76rpm
31%
12mph
Monday 12/23/19 @ 2:30 PM
✅
49kj
73rpm
31%
12mph
Workouts
256
kj
Friday 1/31/20
180
kj
Tuesday 10/6/20
295
kj
Monday 11/9/20
92
kj
Wednesday 8/26/20
365
kj
Saturday 6/27/20