Shake and Bake
Workouts
Monday 7/10/23 @ 12:25 AM
250kj
81rpm
36%
16mph
Friday 4/2/21 @ 3:52 AM
✅
426kj
81rpm
46%
19mph
Tuesday 1/17/23 @ 5:45 PM
175kj
83rpm
37%
16mph
Sunday 1/1/23 @ 10:13 PM
✅
226kj
75rpm
44%
18mph
Saturday 1/7/23 @ 3:16 PM
50kj
75rpm
36%
14mph
Monday 1/9/23 @ 3:11 AM
✅
74kj
77rpm
43%
18mph
Wednesday 9/2/20 @ 1:43 AM
51kj
75rpm
38%
15mph
Monday 1/9/23 @ 2:59 AM
✅
63kj
79rpm
40%
17mph
Friday 8/19/22 @ 7:11 PM
384kj
80rpm
39%
17mph
Monday 9/19/22 @ 1:45 AM
✅
523kj
80rpm
45%
19mph
Monday 9/5/22 @ 5:13 PM
278kj
82rpm
38%
16mph
Sunday 8/8/21 @ 2:58 AM
✅
439kj
79rpm
47%
20mph
Saturday 2/5/22 @ 8:3 PM
117kj
74rpm
41%
16mph
Sunday 1/23/22 @ 4:27 AM
✅
184kj
82rpm
45%
19mph
Sunday 1/23/22 @ 6:58 PM
252kj
84rpm
36%
16mph
Tuesday 10/19/21 @ 3:1 AM
✅
428kj
80rpm
46%
19mph
Friday 4/3/20 @ 5:2 PM
200kj
71rpm
44%
16mph
Saturday 6/6/20 @ 1:13 PM
✅
257kj
70rpm
49%
18mph
Wednesday 4/8/20 @ 10:23 PM
203kj
80rpm
41%
17mph
Sunday 5/10/20 @ 7:41 PM
✅
248kj
74rpm
46%
18mph
Workouts
250
kj
Monday 7/10/23
175
kj
Tuesday 1/17/23
384
kj
Friday 8/19/22
252
kj
Sunday 1/23/22