Shake and Bake
Workouts
Saturday 4/24/21 @ 11:32 PM
✅
208kj
76rpm
50%
20mph
Tuesday 4/13/21 @ 10:36 AM
97kj
73rpm
39%
15mph
Saturday 2/6/21 @ 6:22 PM
✅
192kj
89rpm
44%
20mph
Tuesday 2/9/21 @ 12:24 PM
99kj
72rpm
40%
15mph
Tuesday 10/20/20 @ 12:35 AM
0kj
0rpm
47%
0mph
Tuesday 10/20/20 @ 10:23 AM
✅
107kj
70rpm
41%
15mph
Monday 9/7/20 @ 8:31 PM
✅
263kj
78rpm
54%
22mph
Sunday 8/16/20 @ 12:35 PM
92kj
77rpm
35%
14mph
Wednesday 8/26/20 @ 9:8 PM
✅
218kj
93rpm
44%
21mph
Thursday 8/27/20 @ 9:20 AM
98kj
67rpm
40%
15mph
Saturday 8/8/20 @ 1:9 AM
✅
234kj
84rpm
50%
21mph
Saturday 7/4/20 @ 1:4 PM
98kj
69rpm
40%
15mph
Monday 7/13/20 @ 10:50 PM
✅
156kj
89rpm
46%
20mph
Tuesday 6/23/20 @ 10:41 AM
72kj
71rpm
38%
15mph
Wednesday 1/29/20 @ 10:5 AM
✅
191kj
87rpm
44%
20mph
Thursday 1/30/20 @ 10:33 AM
85kj
65rpm
39%
14mph
Saturday 1/18/20 @ 1:47 PM
✅
138kj
91rpm
42%
19mph
Monday 1/27/20 @ 11:33 AM
69kj
68rpm
39%
14mph
Tuesday 9/10/19 @ 10:29 PM
0kj
0rpm
0%
0mph
Tuesday 9/17/19 @ 9:45 AM
✅
71kj
70rpm
39%
15mph