Shake and Bake
Workouts
Sunday 1/22/23 @ 7:7 PM
128kj
79rpm
55%
12mph
Tuesday 2/9/21 @ 5:48 PM
✅
352kj
86rpm
41%
18mph
Friday 4/2/21 @ 12:40 PM
139kj
68rpm
39%
14mph
Friday 5/24/19 @ 1:52 PM
✅
193kj
72rpm
42%
16mph
Saturday 1/2/21 @ 10:15 PM
145kj
66rpm
40%
14mph
Saturday 12/21/19 @ 4:23 PM
✅
190kj
79rpm
40%
16mph
Friday 1/31/20 @ 11:23 PM
143kj
69rpm
39%
14mph
Friday 5/22/20 @ 3:26 PM
✅
230kj
85rpm
40%
18mph
Tuesday 3/3/20 @ 10:16 PM
188kj
66rpm
38%
14mph
Thursday 11/28/19 @ 3:54 PM
✅
385kj
80rpm
45%
19mph
Tuesday 1/28/20 @ 11:18 PM
192kj
77rpm
34%
14mph
Monday 1/27/20 @ 2:45 PM
✅
374kj
85rpm
42%
18mph
Monday 10/14/19 @ 4:36 PM
134kj
63rpm
41%
14mph
Friday 10/18/19 @ 12:14 AM
✅
157kj
70rpm
39%
14mph
Wednesday 9/11/19 @ 9:6 PM
43kj
64rpm
32%
12mph
Monday 10/14/19 @ 3:14 PM
✅
95kj
93rpm
35%
16mph
Sunday 2/21/16 @ 3:28 PM
255kj
60rpm
47%
16mph
Wednesday 3/6/19 @ 3:22 PM
✅
293kj
82rpm
39%
17mph
Wednesday 3/21/18 @ 8:26 PM
137kj
65rpm
40%
14mph
Friday 10/26/18 @ 10:26 PM
✅
223kj
78rpm
44%
18mph
Workouts
128
kj
Sunday 1/22/23