Shake and Bake
Workouts
Sunday 1/8/23 @ 6:18 PM
83kj
84rpm
53%
11mph
Tuesday 10/12/21 @ 6:29 PM
✅
405kj
85rpm
53%
23mph
Sunday 1/8/23 @ 5:57 PM
46kj
71rpm
53%
10mph
Tuesday 1/10/23 @ 5:46 PM
✅
191kj
83rpm
45%
19mph
Monday 2/10/20 @ 10:57 PM
192kj
77rpm
33%
14mph
Saturday 8/13/22 @ 2:8 PM
✅
676kj
82rpm
55%
23mph
Saturday 6/13/20 @ 8:47 PM
322kj
78rpm
36%
15mph
Saturday 11/20/21 @ 2:36 PM
✅
905kj
89rpm
52%
23mph
Thursday 5/13/21 @ 11:1 AM
216kj
81rpm
34%
15mph
Wednesday 5/5/21 @ 11:52 PM
✅
750kj
74rpm
62%
24mph
Wednesday 2/24/21 @ 12:9 AM
108kj
64rpm
45%
15mph
Tuesday 2/9/21 @ 12:10 AM
✅
346kj
77rpm
61%
24mph
Wednesday 6/10/20 @ 10:15 PM
161kj
82rpm
35%
15mph
Friday 11/13/20 @ 11:38 PM
✅
486kj
81rpm
57%
24mph
Friday 10/4/19 @ 12:58 AM
118kj
62rpm
38%
13mph
Saturday 10/24/20 @ 12:2 AM
✅
423kj
79rpm
55%
23mph
Tuesday 6/9/20 @ 9:21 PM
259kj
77rpm
38%
16mph
Tuesday 6/9/20 @ 10:33 PM
✅
719kj
78rpm
59%
24mph
Friday 10/18/19 @ 4:48 PM
137kj
68rpm
38%
14mph
Tuesday 10/15/19 @ 9:49 PM
✅
511kj
81rpm
59%
24mph
Workouts
83
kj
Sunday 1/8/23
322
kj
Saturday 6/13/20
216
kj
Thursday 5/13/21
161
kj
Wednesday 6/10/20
118
kj
Friday 10/4/19