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Shake and Bake
abcsmom
#BringThemHomeNOW
9
Beat celinagofaster
VS
celinagofaster
Arlington, VA
421 🔥
Beat abcsmom
Workouts
Previous Workouts
Next Workouts
Thursday 5/4/23 @ 7:4 AM
115
kj
69
rpm
42
%
16
mph
20 min Low Impact Ride
Cody Rigsby
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Sunday 8/25/19 @ 6:23 PM
✅
138
kj
90
rpm
38
%
17
mph
Saturday 4/2/22 @ 8:46 AM
130
kj
70
rpm
44
%
17
mph
20 min Low Impact Ride
Tunde Oyeneyin
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Friday 11/20/20 @ 12:6 AM
✅
233
kj
90
rpm
47
%
21
mph
Friday 4/1/22 @ 7:4 AM
112
kj
70
rpm
41
%
16
mph
20 min Low Impact Ride
Emma Lovewell
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Wednesday 3/16/22 @ 10:52 PM
✅
178
kj
87
rpm
43
%
19
mph
Sunday 2/20/22 @ 8:29 PM
153
kj
68
rpm
48
%
18
mph
20 min Pop Ride
Robin Arzón
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Thursday 7/29/21 @ 10:42 PM
✅
219
kj
83
rpm
48
%
21
mph
Sunday 11/21/21 @ 12:14 AM
151
kj
75
rpm
44
%
18
mph
20 min 90s Ride
Robin Arzón
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Saturday 11/27/21 @ 10:58 PM
✅
235
kj
86
rpm
49
%
21
mph
Sunday 10/10/21 @ 3:57 PM
163
kj
73
rpm
47
%
18
mph
20 min LHM Celebration Ride
Camila Ramón
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Monday 10/11/21 @ 10:42 PM
✅
232
kj
86
rpm
48
%
21
mph
Sunday 2/28/21 @ 9:39 PM
306
kj
68
rpm
46
%
17
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Saturday 2/27/21 @ 6:29 PM
✅
553
kj
86
rpm
50
%
22
mph
Wednesday 3/11/20 @ 9:55 PM
230
kj
70
rpm
48
%
18
mph
30 min Women of Rock Ride
Jenn Sherman
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Wednesday 3/11/20 @ 11:10 PM
✅
345
kj
84
rpm
49
%
21
mph
Saturday 3/7/20 @ 10:58 PM
273
kj
69
rpm
51
%
19
mph
30 min Low Impact Ride
Tunde Oyeneyin
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Share
Sunday 3/8/20 @ 10:25 PM
✅
362
kj
87
rpm
49
%
21
mph
Wednesday 9/11/19 @ 9:3 AM
89
kj
72
rpm
41
%
16
mph
15 min Hip Hop Ride
Kendall Toole
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Tuesday 9/10/19 @ 9:52 PM
✅
179
kj
87
rpm
48
%
21
mph
Previous Workouts
Next Workouts
abcsmom
#BringThemHomeNOW
9
Beat celinagofaster
VS
celinagofaster
Arlington, VA
421 🔥
Beat abcsmom
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Cody Rigsby
View Class
Share
115
kj
Thursday 5/4/23
✅
138
kj
Sunday 8/25/19
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
130
kj
Saturday 4/2/22
✅
233
kj
Friday 11/20/20
20 min Low Impact Ride
Emma Lovewell
View Class
Share
112
kj
Friday 4/1/22
✅
178
kj
Wednesday 3/16/22
20 min Pop Ride
Robin Arzón
View Class
Share
153
kj
Sunday 2/20/22
✅
219
kj
Thursday 7/29/21
20 min 90s Ride
Robin Arzón
View Class
Share
151
kj
Sunday 11/21/21
✅
235
kj
Saturday 11/27/21
20 min LHM Celebration Ride
Camila Ramón
View Class
Share
163
kj
Sunday 10/10/21
✅
232
kj
Monday 10/11/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
306
kj
Sunday 2/28/21
✅
553
kj
Saturday 2/27/21
30 min Women of Rock Ride
Jenn Sherman
View Class
Share
230
kj
Wednesday 3/11/20
✅
345
kj
Wednesday 3/11/20
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
273
kj
Saturday 3/7/20
✅
362
kj
Sunday 3/8/20
15 min Hip Hop Ride
Kendall Toole
View Class
Share
89
kj
Wednesday 9/11/19
✅
179
kj
Tuesday 9/10/19
Previous Workouts
Next Workouts