Shake and Bake
Workouts
Friday 11/11/22 @ 3:44 PM
225kj
76rpm
44%
18mph
Friday 11/11/22 @ 3:8 PM
✅
248kj
74rpm
46%
18mph
Thursday 6/23/22 @ 1:22 PM
260kj
78rpm
46%
18mph
Tuesday 6/21/22 @ 12:23 PM
✅
262kj
79rpm
45%
19mph
Saturday 5/21/22 @ 2:17 PM
262kj
76rpm
47%
18mph
Tuesday 5/17/22 @ 10:22 PM
✅
276kj
78rpm
47%
19mph
Tuesday 1/18/22 @ 11:26 PM
241kj
80rpm
44%
18mph
Tuesday 1/18/22 @ 11:24 PM
✅
241kj
80rpm
43%
18mph
Friday 5/7/21 @ 9:56 AM
✅
245kj
79rpm
44%
18mph
Tuesday 5/4/21 @ 11:27 PM
205kj
80rpm
41%
17mph
Sunday 8/4/19 @ 2:15 PM
✅
294kj
83rpm
47%
20mph
Monday 5/11/20 @ 5:41 PM
207kj
81rpm
40%
17mph
Saturday 4/25/20 @ 2:1 PM
✅
281kj
80rpm
48%
19mph
Saturday 4/25/20 @ 1:56 PM
229kj
80rpm
43%
18mph
Sunday 4/5/20 @ 1:59 PM
387kj
80rpm
45%
18mph
Wednesday 4/8/20 @ 2:29 PM
✅
393kj
83rpm
44%
19mph
Sunday 3/22/20 @ 4:23 PM
✅
91kj
74rpm
49%
19mph
Tuesday 3/24/20 @ 7:23 PM
86kj
76rpm
46%
19mph
Monday 11/26/18 @ 2:55 PM
160kj
82rpm
42%
18mph
Friday 11/16/18 @ 2:23 PM
✅
199kj
84rpm
46%
20mph
Workouts
229
kj
Saturday 4/25/20