Shake and Bake
Workouts
Thursday 5/21/20 @ 5:30 PM
✅
195kj
87rpm
50%
22mph
Thursday 1/9/20 @ 3:1 PM
120kj
89rpm
41%
18mph
Wednesday 5/20/20 @ 7:13 PM
✅
471kj
84rpm
47%
20mph
Tuesday 3/3/20 @ 12:11 PM
271kj
82rpm
43%
18mph
Thursday 5/7/20 @ 10:27 PM
✅
374kj
84rpm
51%
22mph
Thursday 2/13/20 @ 10:57 AM
292kj
86rpm
45%
20mph
Wednesday 4/22/20 @ 1:55 PM
✅
386kj
85rpm
51%
22mph
Wednesday 4/22/20 @ 1:57 PM
309kj
82rpm
48%
20mph
Friday 12/27/19 @ 2:53 PM
✅
214kj
89rpm
47%
21mph
Thursday 1/9/20 @ 3:18 PM
139kj
95rpm
36%
17mph
Monday 3/23/20 @ 6:23 PM
✅
168kj
86rpm
42%
19mph
Thursday 1/30/20 @ 2:22 PM
130kj
86rpm
38%
17mph
Thursday 1/9/20 @ 2:23 PM
✅
372kj
83rpm
51%
22mph
Thursday 1/9/20 @ 2:29 PM
281kj
85rpm
45%
19mph
Monday 8/19/19 @ 1:28 PM
✅
251kj
82rpm
52%
21mph
Monday 8/19/19 @ 1:27 PM
198kj
81rpm
48%
20mph
Tuesday 4/9/19 @ 3:18 PM
✅
246kj
88rpm
48%
22mph
Monday 4/1/19 @ 1:30 PM
213kj
85rpm
47%
20mph
Saturday 10/20/18 @ 11:56 AM
✅
113kj
77rpm
52%
21mph
Tuesday 10/16/18 @ 6:3 PM
91kj
66rpm
53%
19mph
Workouts
271
kj
Tuesday 3/3/20
309
kj
Wednesday 4/22/20
281
kj
Thursday 1/9/20