Shake and Bake
Workouts
Sunday 2/4/24 @ 5:5 PM
✅
263kj
77rpm
46%
19mph
Saturday 1/27/24 @ 4:40 PM
144kj
74rpm
37%
15mph
Monday 12/5/22 @ 9:43 PM
✅
310kj
77rpm
50%
20mph
Monday 12/5/22 @ 4:25 PM
163kj
71rpm
40%
16mph
Thursday 8/27/20 @ 4:0 PM
✅
226kj
82rpm
49%
21mph
Friday 8/28/20 @ 4:36 PM
114kj
79rpm
39%
16mph
Thursday 3/25/21 @ 10:21 PM
✅
332kj
84rpm
48%
21mph
Thursday 3/25/21 @ 3:4 PM
198kj
86rpm
39%
17mph
Saturday 1/23/21 @ 6:19 PM
✅
166kj
86rpm
42%
19mph
Thursday 1/14/21 @ 7:14 PM
107kj
90rpm
34%
15mph
Wednesday 12/23/20 @ 8:32 PM
✅
180kj
80rpm
45%
19mph
Saturday 1/2/21 @ 10:37 PM
111kj
84rpm
37%
16mph
Thursday 7/2/20 @ 9:11 PM
✅
527kj
85rpm
49%
21mph
Thursday 7/2/20 @ 9:15 PM
238kj
79rpm
37%
15mph
Tuesday 5/12/20 @ 6:37 PM
✅
339kj
82rpm
50%
21mph
Tuesday 5/5/20 @ 1:42 PM
152kj
81rpm
36%
15mph
Thursday 12/19/19 @ 2:21 PM
✅
401kj
84rpm
52%
22mph
Monday 5/11/20 @ 9:3 PM
154kj
80rpm
37%
15mph
Saturday 4/25/20 @ 1:58 PM
✅
387kj
84rpm
51%
22mph
Saturday 4/25/20 @ 8:51 PM
188kj
82rpm
39%
16mph
Workouts
163
kj
Monday 12/5/22
198
kj
Thursday 3/25/21
111
kj
Saturday 1/2/21
238
kj
Thursday 7/2/20
152
kj
Tuesday 5/5/20
188
kj
Saturday 4/25/20