Shake and Bake
Workouts
Thursday 8/1/19 @ 7:2 PM
✅
92kj
89rpm
43%
19mph
Thursday 1/12/23 @ 11:38 PM
51kj
81rpm
35%
15mph
Wednesday 4/13/22 @ 5:16 PM
✅
102kj
88rpm
47%
20mph
Thursday 6/2/22 @ 12:12 PM
68kj
80rpm
40%
17mph
Wednesday 2/16/22 @ 8:58 PM
✅
209kj
78rpm
50%
20mph
Thursday 3/17/22 @ 5:52 PM
116kj
77rpm
39%
16mph
Wednesday 4/22/20 @ 1:55 PM
✅
386kj
85rpm
51%
22mph
Wednesday 4/22/20 @ 1:54 PM
341kj
80rpm
51%
21mph
Friday 12/13/19 @ 6:56 PM
✅
361kj
82rpm
51%
21mph
Tuesday 12/10/19 @ 1:5 PM
248kj
85rpm
42%
18mph
Saturday 10/26/19 @ 12:0 PM
✅
379kj
76rpm
55%
22mph
Friday 10/25/19 @ 8:56 PM
230kj
79rpm
43%
18mph
Thursday 4/25/19 @ 2:53 PM
✅
263kj
92rpm
48%
22mph
Monday 4/29/19 @ 8:18 PM
203kj
88rpm
45%
20mph
Tuesday 5/7/19 @ 2:52 PM
✅
257kj
77rpm
54%
22mph
Wednesday 5/8/19 @ 9:54 AM
171kj
87rpm
42%
19mph
Saturday 2/9/19 @ 5:33 PM
✅
386kj
85rpm
51%
22mph
Wednesday 2/13/19 @ 3:1 AM
249kj
81rpm
44%
19mph
Tuesday 12/4/18 @ 11:55 AM
✅
160kj
80rpm
49%
20mph
Wednesday 12/5/18 @ 10:6 PM
142kj
89rpm
43%
19mph
Workouts
341
kj
Wednesday 4/22/20