Shake and Bake
Workouts
Sunday 8/20/23 @ 6:18 PM
✅
228kj
80rpm
43%
18mph
Saturday 8/19/23 @ 3:58 PM
197kj
74rpm
42%
17mph
Wednesday 8/3/22 @ 9:49 PM
✅
223kj
76rpm
43%
18mph
Tuesday 8/2/22 @ 12:0 AM
221kj
77rpm
44%
18mph
Sunday 2/6/22 @ 12:49 AM
225kj
79rpm
42%
18mph
Friday 2/4/22 @ 11:27 PM
✅
269kj
70rpm
50%
19mph
Tuesday 11/16/21 @ 11:57 PM
✅
229kj
81rpm
42%
18mph
Tuesday 11/30/21 @ 10:11 PM
185kj
73rpm
42%
16mph
Monday 8/2/21 @ 5:55 PM
✅
167kj
74rpm
47%
19mph
Monday 8/2/21 @ 2:29 PM
127kj
77rpm
41%
17mph
Monday 11/16/20 @ 5:40 PM
99kj
86rpm
45%
20mph
Tuesday 11/3/20 @ 1:12 AM
✅
118kj
54rpm
69%
21mph
Tuesday 2/11/20 @ 11:34 PM
✅
99kj
83rpm
46%
20mph
Saturday 4/4/20 @ 9:16 PM
71kj
84rpm
40%
17mph
Saturday 4/18/20 @ 6:39 PM
✅
212kj
79rpm
49%
20mph
Friday 5/8/20 @ 1:44 AM
173kj
77rpm
46%
19mph
Friday 5/1/20 @ 4:58 PM
✅
213kj
82rpm
48%
20mph
Friday 5/8/20 @ 1:21 AM
174kj
79rpm
46%
19mph
Friday 10/4/19 @ 3:1 PM
kj
rpm
%
0mph
Friday 10/4/19 @ 12:58 AM
✅
257kj
78rpm
46%
19mph