Shake and Bake
Workouts
Friday 9/22/23 @ 6:49 PM
54kj
73rpm
40%
16mph
Thursday 9/21/23 @ 6:24 PM
✅
90kj
70rpm
49%
19mph
Sunday 9/17/23 @ 7:49 PM
58kj
75rpm
41%
16mph
Friday 9/1/23 @ 1:24 AM
✅
105kj
76rpm
50%
20mph
Saturday 8/12/23 @ 6:19 PM
56kj
69rpm
42%
16mph
Monday 8/7/23 @ 10:4 PM
✅
93kj
72rpm
49%
19mph
Saturday 8/27/22 @ 12:2 AM
75kj
81rpm
42%
18mph
Wednesday 8/17/22 @ 12:18 AM
✅
82kj
71rpm
47%
18mph
Saturday 1/29/22 @ 11:9 PM
68kj
71rpm
44%
17mph
Sunday 1/30/22 @ 6:34 PM
✅
80kj
74rpm
45%
18mph
Wednesday 10/20/21 @ 1:15 AM
75kj
78rpm
43%
18mph
Thursday 10/21/21 @ 12:23 AM
✅
86kj
70rpm
49%
19mph
Saturday 4/10/21 @ 6:17 PM
78kj
73rpm
46%
18mph
Monday 2/8/21 @ 7:41 PM
✅
84kj
79rpm
45%
19mph
Saturday 3/13/21 @ 6:35 PM
✅
130kj
80rpm
45%
19mph
Sunday 3/14/21 @ 12:16 AM
128kj
78rpm
45%
19mph
Wednesday 11/11/20 @ 4:3 PM
✅
290kj
81rpm
46%
20mph
Wednesday 11/11/20 @ 3:12 PM
281kj
67rpm
53%
19mph
Sunday 9/13/20 @ 5:33 PM
✅
317kj
84rpm
47%
20mph
Friday 9/11/20 @ 9:26 PM
278kj
75rpm
49%
19mph
Workouts
281
kj
Wednesday 11/11/20