Shake and Bake
Workouts
Saturday 12/10/22 @ 5:52 PM
✅
259kj
72rpm
48%
19mph
Sunday 12/4/22 @ 10:42 PM
218kj
66rpm
49%
17mph
Tuesday 7/27/21 @ 10:54 AM
✅
248kj
90rpm
41%
18mph
Wednesday 11/22/23 @ 9:34 PM
207kj
86rpm
38%
17mph
Wednesday 2/3/21 @ 1:17 PM
✅
409kj
83rpm
45%
19mph
Friday 8/25/23 @ 12:3 AM
343kj
81rpm
43%
18mph
Monday 5/20/19 @ 1:26 PM
✅
260kj
75rpm
47%
19mph
Tuesday 1/31/23 @ 10:25 AM
193kj
73rpm
42%
16mph
Tuesday 12/22/20 @ 12:56 PM
✅
380kj
81rpm
45%
19mph
Wednesday 12/21/22 @ 5:4 PM
317kj
80rpm
42%
17mph
Thursday 12/8/22 @ 1:30 PM
251kj
75rpm
47%
19mph
Sunday 11/20/22 @ 8:27 PM
✅
253kj
66rpm
53%
18mph
Sunday 8/4/19 @ 4:47 PM
✅
313kj
80rpm
49%
20mph
Friday 9/30/22 @ 12:41 PM
245kj
73rpm
48%
18mph
Friday 6/10/22 @ 4:19 PM
✅
176kj
76rpm
48%
19mph
Tuesday 7/12/22 @ 2:11 PM
149kj
73rpm
46%
17mph
Thursday 4/1/21 @ 1:23 PM
✅
275kj
87rpm
43%
19mph
Monday 4/18/22 @ 10:48 AM
186kj
82rpm
39%
16mph
Saturday 7/20/19 @ 12:35 PM
✅
105kj
84rpm
47%
20mph
Thursday 1/27/22 @ 12:7 PM
63kj
77rpm
40%
16mph
Workouts
218
kj
Sunday 12/4/22
207
kj
Wednesday 11/22/23
317
kj
Wednesday 12/21/22
186
kj
Monday 4/18/22