Shake and Bake
Workouts
Friday 4/29/22 @ 12:38 PM
88kj
72rpm
36%
14mph
Sunday 4/17/22 @ 2:38 PM
✅
154kj
86rpm
41%
18mph
Saturday 4/17/21 @ 10:49 AM
57kj
74rpm
40%
16mph
Thursday 12/3/20 @ 11:12 PM
✅
74kj
89rpm
39%
18mph
Tuesday 9/1/20 @ 2:42 AM
236kj
91rpm
39%
18mph
Thursday 11/26/20 @ 4:51 PM
✅
278kj
88rpm
43%
19mph
Friday 11/9/18 @ 2:5 AM
258kj
86rpm
42%
18mph
Friday 11/9/18 @ 9:54 PM
✅
302kj
90rpm
44%
20mph
Tuesday 4/14/20 @ 12:43 AM
349kj
85rpm
41%
18mph
Monday 4/13/20 @ 10:30 PM
✅
483kj
88rpm
45%
20mph
Tuesday 8/27/19 @ 3:9 PM
375kj
88rpm
41%
18mph
Monday 1/27/20 @ 11:35 PM
✅
476kj
84rpm
47%
20mph
Thursday 11/28/19 @ 3:51 PM
405kj
49rpm
68%
20mph
Thursday 11/28/19 @ 3:58 PM
✅
472kj
88rpm
45%
20mph
Wednesday 2/20/19 @ 6:24 PM
552kj
75rpm
41%
16mph
Saturday 9/22/18 @ 4:43 PM
✅
978kj
86rpm
47%
21mph
Saturday 11/24/18 @ 4:39 PM
✅
230kj
83rpm
36%
15mph
Saturday 2/10/18 @ 9:32 PM
208kj
55rpm
40%
12mph
Monday 10/22/18 @ 2:16 PM
351kj
91rpm
39%
18mph
Tuesday 10/23/18 @ 11:44 AM
✅
434kj
87rpm
43%
19mph
Workouts
57
kj
Saturday 4/17/21
236
kj
Tuesday 9/1/20
405
kj
Thursday 11/28/19
552
kj
Wednesday 2/20/19