Shake and Bake
Workouts
Friday 2/19/21 @ 1:49 AM
60kj
48rpm
42%
12mph
Friday 3/5/21 @ 11:25 PM
✅
118kj
78rpm
40%
16mph
Friday 2/12/21 @ 2:3 AM
83kj
52rpm
45%
13mph
Wednesday 2/10/21 @ 4:29 PM
✅
199kj
76rpm
49%
20mph
Friday 9/25/20 @ 1:25 AM
88kj
57rpm
44%
14mph
Tuesday 9/22/20 @ 12:42 AM
✅
127kj
81rpm
39%
16mph
Thursday 8/20/20 @ 1:10 AM
150kj
60rpm
45%
15mph
Tuesday 8/11/20 @ 3:23 PM
✅
212kj
72rpm
45%
17mph
Friday 9/20/19 @ 12:55 AM
75kj
57rpm
47%
15mph
Wednesday 10/16/19 @ 10:10 PM
✅
81kj
77rpm
38%
16mph
Monday 9/2/19 @ 10:50 PM
215kj
55rpm
46%
14mph
Tuesday 9/3/19 @ 8:51 AM
✅
307kj
76rpm
42%
17mph
Wednesday 3/6/19 @ 2:17 AM
63kj
55rpm
47%
14mph
Tuesday 2/12/19 @ 3:2 PM
✅
81kj
75rpm
39%
16mph
Saturday 5/26/18 @ 1:15 AM
155kj
68rpm
41%
15mph
Wednesday 5/23/18 @ 11:47 PM
✅
215kj
68rpm
47%
17mph
Friday 4/13/18 @ 1:51 AM
185kj
75rpm
42%
16mph
Wednesday 3/21/18 @ 2:27 PM
✅
219kj
83rpm
41%
17mph
Saturday 2/24/18 @ 1:28 AM
✅
187kj
64rpm
47%
16mph
Monday 2/19/18 @ 10:57 AM
185kj
75rpm
42%
16mph