Shake and Bake
Workouts
Saturday 1/21/23 @ 10:32 PM
123kj
64rpm
37%
13mph
Tuesday 8/8/23 @ 11:2 AM
✅
333kj
88rpm
46%
21mph
Sunday 8/28/22 @ 9:49 PM
107kj
72rpm
38%
15mph
Wednesday 8/3/22 @ 11:7 AM
✅
310kj
84rpm
46%
20mph
Monday 11/9/20 @ 11:53 PM
226kj
73rpm
38%
15mph
Monday 11/9/20 @ 11:39 AM
✅
474kj
89rpm
45%
20mph
Thursday 10/29/20 @ 9:37 PM
133kj
68rpm
37%
14mph
Sunday 9/6/20 @ 12:40 PM
✅
316kj
85rpm
47%
20mph
Wednesday 8/19/20 @ 11:23 PM
128kj
70rpm
35%
13mph
Monday 10/12/20 @ 8:17 PM
✅
319kj
86rpm
47%
20mph
Friday 5/8/20 @ 11:52 PM
222kj
75rpm
35%
14mph
Wednesday 5/6/20 @ 11:20 AM
✅
549kj
91rpm
47%
21mph
Saturday 4/25/20 @ 12:54 PM
277kj
72rpm
34%
14mph
Saturday 4/25/20 @ 3:59 PM
✅
696kj
91rpm
47%
21mph
Saturday 2/8/20 @ 8:41 PM
222kj
79rpm
36%
15mph
Tuesday 9/24/19 @ 10:2 AM
✅
541kj
89rpm
48%
21mph
Wednesday 7/3/19 @ 11:13 PM
229kj
81rpm
34%
14mph
Wednesday 7/3/19 @ 1:34 PM
✅
547kj
88rpm
48%
21mph
Saturday 5/12/18 @ 3:3 PM
kj
rpm
%
0mph
Thursday 4/12/18 @ 10:43 AM
✅
220kj
83rpm
48%
21mph
Workouts
123
kj
Saturday 1/21/23
107
kj
Sunday 8/28/22
226
kj
Monday 11/9/20
133
kj
Thursday 10/29/20
128
kj
Wednesday 8/19/20
222
kj
Saturday 2/8/20