Shake and Bake
Workouts
Thursday 2/3/22 @ 1:33 PM
158kj
77rpm
46%
18mph
Tuesday 2/8/22 @ 11:31 AM
✅
162kj
82rpm
43%
18mph
Tuesday 12/29/20 @ 2:26 PM
228kj
78rpm
44%
17mph
Saturday 4/3/21 @ 5:24 PM
✅
286kj
84rpm
45%
20mph
Saturday 3/20/21 @ 1:50 PM
✅
189kj
73rpm
42%
16mph
Friday 1/1/21 @ 10:9 PM
171kj
80rpm
38%
16mph
Friday 9/18/20 @ 11:58 AM
✅
151kj
80rpm
42%
18mph
Friday 9/4/20 @ 4:54 PM
102kj
86rpm
34%
15mph
Friday 6/26/20 @ 12:0 PM
295kj
74rpm
51%
20mph
Friday 6/26/20 @ 12:1 PM
✅
326kj
81rpm
49%
21mph
Friday 6/19/20 @ 12:0 PM
288kj
76rpm
49%
19mph
Friday 6/19/20 @ 12:7 PM
✅
330kj
83rpm
49%
21mph
Saturday 4/25/20 @ 12:38 PM
297kj
69rpm
54%
20mph
Monday 4/20/20 @ 4:27 PM
✅
315kj
77rpm
50%
20mph
Monday 8/20/18 @ 12:11 PM
376kj
71rpm
49%
18mph
Monday 9/16/19 @ 11:24 PM
✅
486kj
81rpm
49%
20mph
Tuesday 11/19/19 @ 12:6 PM
254kj
72rpm
49%
18mph
Wednesday 3/11/20 @ 11:34 PM
✅
307kj
79rpm
49%
20mph
Thursday 1/31/19 @ 6:26 PM
229kj
79rpm
43%
18mph
Wednesday 2/12/20 @ 7:35 PM
✅
312kj
85rpm
47%
20mph
Workouts
228
kj
Tuesday 12/29/20
171
kj
Friday 1/1/21
254
kj
Tuesday 11/19/19