Shake and Bake
VS
Workouts
Monday 4/8/24 @ 12:27 PM
✅
133kj
70rpm
45%
17mph
Saturday 10/29/22 @ 12:40 PM
130kj
69rpm
46%
17mph
Tuesday 3/5/24 @ 1:5 PM
93kj
69rpm
44%
16mph
Friday 3/29/24 @ 12:33 PM
✅
100kj
58rpm
51%
17mph
Thursday 7/8/21 @ 12:56 PM
✅
124kj
77rpm
46%
18mph
Thursday 7/8/21 @ 11:42 AM
116kj
73rpm
47%
18mph
Wednesday 9/29/21 @ 12:26 PM
236kj
74rpm
45%
18mph
Tuesday 9/28/21 @ 10:45 AM
✅
250kj
72rpm
48%
18mph
Wednesday 9/8/21 @ 11:39 AM
✅
365kj
76rpm
47%
18mph
Wednesday 9/1/21 @ 1:4 PM
360kj
69rpm
49%
18mph
Thursday 7/8/21 @ 12:31 PM
151kj
82rpm
43%
18mph
Saturday 7/3/21 @ 1:26 PM
✅
160kj
76rpm
46%
18mph
Wednesday 5/26/21 @ 11:48 AM
139kj
76rpm
43%
17mph
Monday 5/24/21 @ 12:52 PM
✅
159kj
72rpm
47%
18mph
Monday 2/15/21 @ 1:22 PM
217kj
75rpm
44%
17mph
Monday 3/8/21 @ 2:42 PM
✅
275kj
70rpm
51%
19mph
Saturday 1/23/21 @ 1:19 PM
215kj
76rpm
43%
17mph
Friday 1/22/21 @ 1:41 PM
✅
271kj
74rpm
49%
19mph
Tuesday 8/25/20 @ 11:55 AM
143kj
74rpm
44%
17mph
Sunday 8/23/20 @ 12:39 PM
✅
171kj
75rpm
47%
19mph
80screwandrew
Bethlehem, PA
107
🔥
VS
80smusicmama
greenwich ct
103