Shake and Bake
Workouts
Saturday 2/19/22 @ 12:54 PM
473kj
96rpm
38%
18mph
Thursday 8/11/22 @ 12:10 PM
✅
735kj
93rpm
46%
21mph
Friday 1/7/22 @ 6:50 PM
444kj
88rpm
39%
18mph
Thursday 1/6/22 @ 12:56 PM
✅
764kj
88rpm
50%
22mph
Thursday 10/21/21 @ 10:44 PM
449kj
93rpm
38%
18mph
Wednesday 10/20/21 @ 11:48 AM
✅
771kj
101rpm
45%
22mph
Monday 9/6/21 @ 6:31 PM
353kj
79rpm
44%
18mph
Sunday 9/5/21 @ 1:28 PM
✅
555kj
92rpm
47%
21mph
Monday 4/5/21 @ 9:30 PM
250kj
90rpm
41%
19mph
Tuesday 3/30/21 @ 11:56 AM
✅
398kj
96rpm
47%
22mph
Saturday 1/2/21 @ 3:59 PM
403kj
78rpm
47%
19mph
Saturday 1/2/21 @ 4:0 PM
✅
664kj
86rpm
54%
23mph
Monday 11/23/20 @ 10:46 PM
336kj
80rpm
42%
18mph
Wednesday 10/28/20 @ 9:57 AM
✅
663kj
91rpm
51%
23mph
Saturday 11/14/20 @ 11:52 AM
436kj
84rpm
40%
18mph
Friday 10/23/20 @ 10:41 AM
✅
859kj
95rpm
49%
23mph
Tuesday 11/10/20 @ 11:31 PM
194kj
86rpm
38%
17mph
Friday 5/15/20 @ 10:49 AM
✅
380kj
89rpm
49%
22mph
Sunday 3/29/20 @ 2:32 PM
155kj
75rpm
45%
18mph
Sunday 5/17/20 @ 2:17 PM
✅
292kj
90rpm
52%
23mph
Workouts
473
kj
Saturday 2/19/22
444
kj
Friday 1/7/22
449
kj
Thursday 10/21/21
250
kj
Monday 4/5/21
436
kj
Saturday 11/14/20
194
kj
Tuesday 11/10/20