Ricky
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Shake and Bake
6feetstrong
Hingham, MA
30
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
515 🔥
Beat 6feetstrong
Workouts
Previous Workouts
Next Workouts
Saturday 3/18/23 @ 2:19 PM
89
kj
49
rpm
49
%
14
mph
20 min Classical Ride
Christine D'Ercole
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Sunday 10/1/23 @ 3:56 PM
✅
161
kj
71
rpm
49
%
18
mph
Sunday 1/19/20 @ 9:2 PM
152
kj
59
rpm
54
%
18
mph
20 min FTP Test Ride
Christine D'Ercole
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Monday 1/27/20 @ 10:5 PM
✅
261
kj
90
rpm
49
%
22
mph
Wednesday 1/20/21 @ 1:19 AM
72
kj
67
rpm
40
%
15
mph
15 min Low Impact Ride
Christine D'Ercole
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Wednesday 1/27/21 @ 11:16 PM
✅
110
kj
83
rpm
41
%
18
mph
Thursday 2/3/22 @ 12:2 PM
141
kj
71
rpm
37
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 12/23/21 @ 5:34 PM
✅
266
kj
86
rpm
44
%
19
mph
Thursday 2/18/21 @ 1:57 AM
125
kj
65
rpm
38
%
14
mph
30 min Low Impact Ride
Christine D'Ercole
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Saturday 3/6/21 @ 1:47 PM
✅
259
kj
80
rpm
45
%
19
mph
Monday 7/29/19 @ 10:58 AM
288
kj
59
rpm
50
%
17
mph
45 min Low Impact Ride
Christine D'Ercole
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Wednesday 8/12/20 @ 9:15 PM
✅
410
kj
76
rpm
47
%
19
mph
Saturday 8/1/20 @ 2:10 PM
161
kj
63
rpm
44
%
15
mph
30 min Power Zone Ride
Christine D'Ercole
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Sunday 7/26/20 @ 4:55 PM
✅
354
kj
87
rpm
48
%
21
mph
Sunday 5/10/20 @ 5:2 PM
22
kj
54
rpm
33
%
10
mph
10 min Low Impact Ride
Christine D'Ercole
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Saturday 3/7/20 @ 12:29 AM
✅
84
kj
88
rpm
41
%
19
mph
Sunday 5/3/20 @ 5:31 PM
215
kj
49
rpm
59
%
17
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
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Saturday 3/14/20 @ 10:56 PM
✅
319
kj
92
rpm
44
%
20
mph
Friday 3/8/19 @ 2:20 PM
246
kj
64
rpm
43
%
15
mph
45 min Women's History Ride
Christine D'Ercole
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Friday 3/8/19 @ 11:57 AM
✅
570
kj
83
rpm
51
%
22
mph
Previous Workouts
Next Workouts
6feetstrong
Hingham, MA
30
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
515 🔥
Beat 6feetstrong
Workouts
Previous Workouts
Next Workouts
20 min Classical Ride
Christine D'Ercole
View Class
Share
89
kj
Saturday 3/18/23
✅
161
kj
Sunday 10/1/23
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
152
kj
Sunday 1/19/20
✅
261
kj
Monday 1/27/20
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
72
kj
Wednesday 1/20/21
✅
110
kj
Wednesday 1/27/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
141
kj
Thursday 2/3/22
✅
266
kj
Thursday 12/23/21
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
125
kj
Thursday 2/18/21
✅
259
kj
Saturday 3/6/21
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
288
kj
Monday 7/29/19
✅
410
kj
Wednesday 8/12/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
161
kj
Saturday 8/1/20
✅
354
kj
Sunday 7/26/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
22
kj
Sunday 5/10/20
✅
84
kj
Saturday 3/7/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
215
kj
Sunday 5/3/20
✅
319
kj
Saturday 3/14/20
45 min Women's History Ride
Christine D'Ercole
View Class
Share
246
kj
Friday 3/8/19
✅
570
kj
Friday 3/8/19
Previous Workouts
Next Workouts