Shake and Bake
Workouts
Monday 2/15/21 @ 4:25 PM
325kj
88rpm
37%
17mph
Monday 2/15/21 @ 4:49 PM
✅
641kj
96rpm
41%
21mph
Thursday 2/4/21 @ 12:32 PM
324kj
80rpm
41%
17mph
Thursday 5/6/21 @ 5:2 PM
✅
715kj
84rpm
55%
24mph
Saturday 4/18/20 @ 3:42 PM
445kj
80rpm
43%
18mph
Saturday 1/23/21 @ 4:57 PM
✅
915kj
94rpm
50%
23mph
Tuesday 3/31/20 @ 2:38 PM
196kj
90rpm
37%
17mph
Tuesday 1/19/21 @ 9:23 PM
✅
412kj
88rpm
50%
22mph
Sunday 11/29/20 @ 4:11 PM
323kj
88rpm
38%
17mph
Monday 11/30/20 @ 7:26 PM
✅
695kj
91rpm
51%
23mph
Thursday 3/5/20 @ 7:37 PM
216kj
80rpm
42%
17mph
Thursday 4/23/20 @ 5:15 PM
✅
392kj
88rpm
50%
22mph
Thursday 8/22/19 @ 11:44 PM
261kj
83rpm
37%
16mph
Tuesday 10/6/20 @ 5:22 PM
✅
664kj
90rpm
51%
23mph
Saturday 9/26/20 @ 2:31 PM
392kj
85rpm
38%
17mph
Monday 8/10/20 @ 6:47 PM
✅
866kj
90rpm
51%
23mph
Monday 3/2/20 @ 12:40 PM
445kj
82rpm
41%
18mph
Monday 5/25/20 @ 4:12 PM
✅
864kj
91rpm
51%
23mph
Friday 8/2/19 @ 6:20 PM
264kj
86rpm
37%
16mph
Friday 1/24/20 @ 4:29 PM
✅
584kj
87rpm
50%
22mph
Workouts
445
kj
Saturday 4/18/20
196
kj
Tuesday 3/31/20
216
kj
Thursday 3/5/20
261
kj
Thursday 8/22/19
392
kj
Saturday 9/26/20
445
kj
Monday 3/2/20