Shake and Bake
Workouts
Tuesday 12/8/20 @ 12:33 PM
391kj
82rpm
38%
16mph
Thursday 1/30/20 @ 10:0 PM
✅
596kj
87rpm
44%
20mph
Wednesday 2/10/21 @ 2:43 PM
177kj
90rpm
35%
16mph
Saturday 2/13/21 @ 12:49 PM
✅
272kj
97rpm
40%
19mph
Saturday 1/2/21 @ 2:12 PM
119kj
71rpm
35%
13mph
Saturday 1/2/21 @ 1:25 PM
✅
220kj
88rpm
39%
18mph
Monday 11/15/21 @ 1:8 PM
✅
182kj
81rpm
38%
16mph
Sunday 12/1/19 @ 8:48 PM
173kj
86rpm
36%
16mph
Tuesday 10/5/21 @ 12:23 PM
96kj
81rpm
35%
15mph
Sunday 8/29/21 @ 2:5 PM
✅
221kj
87rpm
47%
21mph
Monday 9/27/21 @ 11:48 AM
298kj
88rpm
37%
17mph
Monday 9/27/21 @ 6:46 PM
✅
471kj
92rpm
43%
20mph
Thursday 9/23/21 @ 12:36 PM
75kj
81rpm
34%
15mph
Sunday 9/12/21 @ 2:25 PM
✅
173kj
101rpm
43%
21mph
Thursday 11/12/20 @ 4:19 PM
274kj
82rpm
38%
16mph
Wednesday 11/11/20 @ 4:38 PM
✅
387kj
91rpm
40%
19mph
Friday 5/15/20 @ 1:55 PM
✅
91kj
76rpm
41%
16mph
Thursday 10/24/19 @ 11:34 PM
84kj
78rpm
38%
16mph
Friday 6/21/19 @ 6:12 PM
266kj
77rpm
40%
16mph
Thursday 6/27/19 @ 11:25 AM
✅
295kj
83rpm
39%
17mph
Workouts
391
kj
Tuesday 12/8/20
177
kj
Wednesday 2/10/21
119
kj
Saturday 1/2/21
298
kj
Monday 9/27/21
274
kj
Thursday 11/12/20
266
kj
Friday 6/21/19