Shake and Bake
Workouts
Saturday 1/9/21 @ 2:32 PM
84kj
92rpm
30%
14mph
Monday 1/4/21 @ 11:24 PM
✅
132kj
96rpm
35%
17mph
Monday 2/1/21 @ 1:10 PM
196kj
88rpm
37%
17mph
Monday 2/1/21 @ 11:45 PM
✅
322kj
84rpm
47%
20mph
Saturday 9/12/20 @ 2:0 PM
404kj
82rpm
40%
17mph
Saturday 9/12/20 @ 11:58 AM
✅
643kj
88rpm
45%
20mph
Tuesday 9/1/20 @ 1:21 PM
186kj
84rpm
37%
16mph
Wednesday 6/24/20 @ 8:25 PM
✅
317kj
90rpm
45%
20mph
Friday 9/4/20 @ 2:14 PM
391kj
78rpm
41%
17mph
Saturday 9/5/20 @ 4:37 PM
✅
644kj
87rpm
46%
20mph
Wednesday 4/15/20 @ 10:25 PM
✅
238kj
77rpm
44%
18mph
Saturday 8/29/20 @ 2:17 PM
183kj
86rpm
48%
21mph
Monday 2/17/20 @ 6:55 PM
359kj
87rpm
40%
18mph
Saturday 7/20/19 @ 1:55 PM
✅
450kj
84rpm
45%
19mph
Thursday 1/30/20 @ 12:39 PM
438kj
83rpm
41%
17mph
Saturday 11/23/19 @ 8:19 PM
✅
627kj
87rpm
46%
20mph
Wednesday 9/18/19 @ 12:3 PM
✅
250kj
86rpm
35%
16mph
Sunday 9/22/19 @ 1:30 PM
kj
rpm
%
0mph
Thursday 9/5/19 @ 12:17 PM
172kj
84rpm
35%
15mph
Thursday 6/27/19 @ 11:17 PM
✅
260kj
85rpm
42%
18mph
Workouts
196
kj
Monday 2/1/21
404
kj
Saturday 9/12/20
186
kj
Tuesday 9/1/20
391
kj
Friday 9/4/20
183
kj
Saturday 8/29/20
438
kj
Thursday 1/30/20
kj
Sunday 9/22/19