Shake and Bake
Workouts
Thursday 11/26/20 @ 12:29 PM
306kj
80rpm
40%
16mph
Monday 9/26/22 @ 11:44 PM
✅
465kj
65rpm
49%
18mph
Wednesday 8/31/22 @ 12:8 PM
252kj
79rpm
37%
16mph
Monday 8/29/22 @ 11:18 AM
✅
469kj
81rpm
47%
20mph
Thursday 2/4/21 @ 1:20 PM
158kj
80rpm
36%
15mph
Thursday 2/4/21 @ 12:25 AM
✅
310kj
73rpm
52%
20mph
Wednesday 12/23/20 @ 4:14 PM
189kj
74rpm
42%
16mph
Monday 12/21/20 @ 6:5 PM
✅
308kj
79rpm
49%
20mph
Thursday 6/4/20 @ 2:0 PM
66kj
86rpm
32%
14mph
Tuesday 2/18/20 @ 11:3 AM
✅
89kj
90rpm
36%
16mph
Wednesday 5/27/20 @ 12:16 PM
100kj
85rpm
39%
17mph
Friday 9/13/19 @ 3:42 PM
✅
122kj
84rpm
43%
18mph
Saturday 4/4/20 @ 1:23 PM
226kj
79rpm
44%
18mph
Sunday 5/10/20 @ 5:13 PM
✅
285kj
84rpm
45%
19mph
Wednesday 4/15/20 @ 4:0 PM
364kj
84rpm
42%
18mph
Wednesday 4/15/20 @ 3:55 PM
✅
445kj
82rpm
46%
19mph
Sunday 2/2/20 @ 8:25 PM
99kj
84rpm
34%
15mph
Sunday 1/19/20 @ 5:25 PM
✅
142kj
83rpm
40%
17mph
Friday 8/2/19 @ 6:20 PM
264kj
86rpm
37%
16mph
Wednesday 6/5/19 @ 1:51 PM
✅
371kj
79rpm
44%
18mph
Workouts
252
kj
Wednesday 8/31/22
189
kj
Wednesday 12/23/20