Shake and Bake
Workouts
Thursday 11/16/23 @ 7:50 PM
✅
160kj
70rpm
40%
15mph
Tuesday 11/14/23 @ 11:55 PM
151kj
72rpm
38%
14mph
Sunday 9/12/21 @ 9:1 PM
✅
89kj
83rpm
36%
16mph
Wednesday 4/26/23 @ 12:42 PM
kj
rpm
%
0mph
Saturday 1/21/23 @ 7:50 PM
✅
196kj
68rpm
46%
17mph
Wednesday 1/25/23 @ 2:27 PM
kj
rpm
%
0mph
Wednesday 9/22/21 @ 8:57 PM
✅
216kj
76rpm
43%
17mph
Wednesday 9/22/21 @ 8:51 PM
kj
rpm
%
0mph
Tuesday 4/27/21 @ 11:22 PM
✅
276kj
76rpm
48%
19mph
Tuesday 4/27/21 @ 11:25 PM
kj
rpm
%
0mph
Tuesday 2/2/21 @ 9:56 PM
✅
242kj
67rpm
49%
18mph
Tuesday 2/2/21 @ 1:1 AM
kj
rpm
%
0mph
Saturday 12/5/20 @ 7:27 PM
✅
63kj
81rpm
39%
16mph
Friday 1/15/21 @ 7:7 PM
kj
rpm
%
0mph
Monday 12/28/20 @ 12:29 AM
✅
236kj
84rpm
41%
18mph
Saturday 12/26/20 @ 6:36 PM
kj
rpm
%
0mph
Saturday 12/5/20 @ 8:23 PM
✅
83kj
72rpm
48%
18mph
Sunday 10/27/19 @ 2:7 PM
kj
rpm
%
0mph
Wednesday 7/1/20 @ 9:45 PM
✅
337kj
72rpm
46%
17mph
Monday 6/22/20 @ 8:28 PM
kj
rpm
%
0mph
Workouts
kj
Saturday 12/26/20