Ricky
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Shake and Bake
5strmom
β‘οΈβ¨Henderson, NV π ally
28
Beat ang_it_back
VS
ang_it_back
Omaha, NE π
310 π₯
Beat 5strmom
Workouts
Previous Workouts
Next Workouts
Thursday 1/13/22 @ 12:7 AM
233
kj
73
rpm
47
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 1/13/22 @ 8:16 PM
β
308
kj
79
rpm
50
%
20
mph
Tuesday 10/26/21 @ 10:25 PM
183
kj
75
rpm
40
%
16
mph
30 min Pop Ride: Live from LA
Cody Rigsby
View Class
Share
Friday 10/29/21 @ 1:36 PM
β
265
kj
81
rpm
45
%
19
mph
Friday 4/16/21 @ 5:36 PM
221
kj
58
rpm
42
%
13
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 4/16/21 @ 10:4 AM
β
368
kj
74
rpm
46
%
18
mph
Friday 3/19/21 @ 6:32 PM
154
kj
75
rpm
45
%
18
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 3/18/21 @ 11:6 AM
β
190
kj
77
rpm
48
%
19
mph
Thursday 1/23/20 @ 10:33 PM
149
kj
63
rpm
42
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 1/15/21 @ 12:35 PM
β
240
kj
76
rpm
45
%
18
mph
Saturday 11/28/20 @ 9:5 PM
β
101
kj
74
rpm
51
%
20
mph
10 min Climb Ride
Tunde Oyeneyin
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Friday 10/2/20 @ 11:21 AM
97
kj
74
rpm
50
%
19
mph
Wednesday 11/25/20 @ 1:7 AM
β
152
kj
78
rpm
50
%
20
mph
15 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 11/28/20 @ 1:21 PM
141
kj
80
rpm
47
%
19
mph
Tuesday 10/6/20 @ 11:20 PM
274
kj
80
rpm
46
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Tuesday 10/6/20 @ 11:28 PM
β
360
kj
88
rpm
49
%
21
mph
Friday 7/10/20 @ 6:12 PM
155
kj
83
rpm
41
%
18
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 6/30/20 @ 11:48 AM
β
177
kj
86
rpm
43
%
19
mph
Wednesday 5/13/20 @ 6:25 PM
238
kj
80
rpm
43
%
18
mph
30 min Pop Ride: Live from Home
Ben Alldis
View Class
Share
Thursday 5/14/20 @ 11:22 AM
β
292
kj
82
rpm
46
%
19
mph
Previous Workouts
Next Workouts
5strmom
β‘οΈβ¨Henderson, NV π ally
28
Beat ang_it_back
VS
ang_it_back
Omaha, NE π
310 π₯
Beat 5strmom
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
233
kj
Thursday 1/13/22
β
308
kj
Thursday 1/13/22
30 min Pop Ride: Live from LA
Cody Rigsby
View Class
Share
183
kj
Tuesday 10/26/21
β
265
kj
Friday 10/29/21
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
221
kj
Friday 4/16/21
β
368
kj
Friday 4/16/21
20 min Pop Ride
Cody Rigsby
View Class
Share
154
kj
Friday 3/19/21
β
190
kj
Thursday 3/18/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
149
kj
Thursday 1/23/20
β
240
kj
Friday 1/15/21
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
β
101
kj
Saturday 11/28/20
97
kj
Friday 10/2/20
15 min Pop Ride
Cody Rigsby
View Class
Share
β
152
kj
Wednesday 11/25/20
141
kj
Saturday 11/28/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
274
kj
Tuesday 10/6/20
β
360
kj
Tuesday 10/6/20
20 min Pop Ride
Cody Rigsby
View Class
Share
155
kj
Friday 7/10/20
β
177
kj
Tuesday 6/30/20
30 min Pop Ride: Live from Home
Ben Alldis
View Class
Share
238
kj
Wednesday 5/13/20
β
292
kj
Thursday 5/14/20
Previous Workouts
Next Workouts