Shake and Bake
Workouts
Friday 1/13/23 @ 6:59 PM
✅
283kj
84rpm
45%
20mph
Monday 1/16/23 @ 8:7 PM
214kj
55rpm
54%
17mph
Wednesday 12/28/22 @ 6:58 PM
✅
312kj
84rpm
47%
20mph
Sunday 1/8/23 @ 5:58 AM
276kj
67rpm
52%
19mph
Friday 11/4/22 @ 5:58 PM
✅
315kj
86rpm
46%
20mph
Wednesday 11/16/22 @ 1:51 AM
238kj
56rpm
57%
18mph
Sunday 1/16/22 @ 7:52 PM
✅
329kj
90rpm
46%
21mph
Monday 2/7/22 @ 4:16 AM
280kj
76rpm
48%
19mph
Tuesday 3/2/21 @ 9:4 PM
✅
309kj
91rpm
44%
20mph
Monday 6/21/21 @ 7:6 PM
235kj
62rpm
52%
18mph
Sunday 3/21/21 @ 8:32 PM
✅
97kj
89rpm
44%
20mph
Saturday 6/19/21 @ 5:12 AM
40kj
55rpm
42%
13mph
Wednesday 6/9/21 @ 8:38 PM
✅
217kj
89rpm
46%
21mph
Thursday 6/10/21 @ 2:39 PM
122kj
75rpm
41%
16mph
Monday 8/24/20 @ 8:18 PM
✅
96kj
79rpm
47%
20mph
Thursday 8/27/20 @ 12:12 AM
31kj
62rpm
36%
12mph
Friday 12/20/19 @ 10:27 PM
✅
319kj
86rpm
47%
20mph
Sunday 12/22/19 @ 1:44 AM
234kj
83rpm
42%
18mph
Wednesday 3/27/19 @ 5:29 PM
✅
310kj
79rpm
49%
20mph
Thursday 3/28/19 @ 3:25 AM
202kj
68rpm
47%
17mph
Workouts
31
kj
Thursday 8/27/20