Shake and Bake
Workouts
Friday 10/1/21 @ 10:27 AM
✅
810kj
87rpm
51%
22mph
Sunday 4/3/22 @ 1:58 AM
632kj
87rpm
46%
20mph
Sunday 12/12/21 @ 7:35 PM
✅
625kj
84rpm
52%
23mph
Sunday 10/24/21 @ 1:5 AM
445kj
85rpm
45%
20mph
Thursday 6/16/22 @ 12:17 AM
✅
386kj
83rpm
52%
22mph
Sunday 2/13/22 @ 2:59 AM
317kj
87rpm
46%
20mph
Tuesday 9/15/20 @ 10:47 AM
✅
594kj
85rpm
51%
22mph
Thursday 9/17/20 @ 12:33 AM
483kj
88rpm
46%
20mph
Sunday 5/17/20 @ 11:1 PM
✅
383kj
85rpm
50%
22mph
Wednesday 5/13/20 @ 1:6 AM
294kj
86rpm
45%
20mph
Saturday 12/7/19 @ 2:45 PM
✅
727kj
80rpm
51%
21mph
Thursday 4/30/20 @ 12:34 AM
616kj
86rpm
45%
20mph
Monday 3/30/20 @ 10:57 AM
✅
586kj
83rpm
51%
22mph
Tuesday 3/31/20 @ 12:41 AM
461kj
85rpm
46%
20mph
Saturday 10/5/19 @ 10:40 PM
✅
622kj
85rpm
52%
23mph
Thursday 10/3/19 @ 12:35 AM
410kj
83rpm
45%
19mph
Sunday 11/18/18 @ 8:24 PM
✅
547kj
83rpm
50%
21mph
Wednesday 11/21/18 @ 1:24 AM
340kj
85rpm
40%
17mph
Thursday 2/22/18 @ 12:16 PM
✅
461kj
72rpm
51%
20mph
Friday 2/23/18 @ 12:11 AM
311kj
84rpm
39%
17mph
Workouts
632
kj
Sunday 4/3/22
445
kj
Sunday 10/24/21
317
kj
Sunday 2/13/22
483
kj
Thursday 9/17/20
294
kj
Wednesday 5/13/20
340
kj
Wednesday 11/21/18