Shake and Bake
Workouts
Sunday 8/21/22 @ 1:57 PM
262kj
52rpm
61%
19mph
Monday 8/22/22 @ 10:23 AM
✅
438kj
91rpm
50%
23mph
Tuesday 8/2/22 @ 1:21 AM
372kj
49rpm
62%
18mph
Thursday 7/25/19 @ 10:29 AM
✅
679kj
85rpm
54%
23mph
Tuesday 4/26/22 @ 3:41 PM
174kj
64rpm
52%
19mph
Saturday 4/30/22 @ 12:40 PM
✅
273kj
98rpm
47%
22mph
Tuesday 8/10/21 @ 12:51 AM
626kj
48rpm
68%
20mph
Friday 8/6/21 @ 10:28 AM
✅
836kj
91rpm
50%
23mph
Sunday 11/15/20 @ 3:8 PM
1079kj
57rpm
65%
21mph
Saturday 5/9/20 @ 12:58 PM
✅
1441kj
88rpm
54%
24mph
Sunday 8/16/20 @ 3:2 PM
611kj
61rpm
65%
22mph
Friday 7/31/20 @ 10:57 AM
✅
722kj
92rpm
52%
24mph
Sunday 4/18/21 @ 12:29 AM
500kj
41rpm
80%
21mph
Thursday 12/26/19 @ 12:38 PM
✅
706kj
81rpm
57%
23mph
Tuesday 11/3/20 @ 10:32 AM
514kj
61rpm
59%
21mph
Monday 1/4/21 @ 11:11 AM
✅
678kj
84rpm
54%
23mph
Wednesday 5/27/20 @ 8:27 PM
363kj
68rpm
57%
21mph
Tuesday 9/22/20 @ 10:21 AM
✅
443kj
86rpm
52%
23mph
Thursday 4/2/20 @ 10:4 AM
609kj
67rpm
55%
20mph
Saturday 4/4/20 @ 1:59 PM
✅
960kj
84rpm
55%
24mph
Workouts
262
kj
Sunday 8/21/22
372
kj
Tuesday 8/2/22
626
kj
Tuesday 8/10/21
1079
kj
Sunday 11/15/20
611
kj
Sunday 8/16/20
500
kj
Sunday 4/18/21
514
kj
Tuesday 11/3/20
363
kj
Wednesday 5/27/20
609
kj
Thursday 4/2/20