Shake and Bake
Workouts
Wednesday 3/31/21 @ 4:39 PM
✅
255kj
48rpm
62%
18mph
Sunday 12/18/22 @ 7:13 PM
227kj
87rpm
39%
18mph
Monday 4/18/22 @ 3:25 PM
✅
384kj
63rpm
53%
18mph
Monday 1/10/22 @ 3:53 PM
349kj
84rpm
41%
18mph
Saturday 5/2/20 @ 3:0 PM
✅
1157kj
58rpm
67%
22mph
Saturday 5/23/20 @ 5:6 PM
676kj
82rpm
42%
18mph
Sunday 4/25/21 @ 9:8 PM
✅
532kj
55rpm
66%
21mph
Monday 4/19/21 @ 3:59 PM
350kj
88rpm
40%
18mph
Wednesday 9/9/20 @ 1:3 PM
✅
522kj
73rpm
53%
21mph
Wednesday 9/9/20 @ 1:48 PM
377kj
86rpm
42%
18mph
Friday 2/5/21 @ 5:55 PM
✅
555kj
63rpm
59%
21mph
Wednesday 2/3/21 @ 5:23 PM
377kj
85rpm
42%
18mph
Friday 11/27/20 @ 8:21 PM
✅
555kj
59rpm
62%
21mph
Monday 11/23/20 @ 5:3 PM
360kj
87rpm
40%
18mph
Friday 11/13/20 @ 6:44 PM
✅
761kj
66rpm
60%
22mph
Saturday 11/14/20 @ 4:59 PM
505kj
85rpm
43%
19mph
Tuesday 11/3/20 @ 11:57 AM
✅
257kj
48rpm
64%
19mph
Monday 11/2/20 @ 4:29 PM
236kj
90rpm
40%
18mph
Tuesday 9/22/20 @ 1:11 PM
✅
543kj
69rpm
56%
21mph
Tuesday 9/22/20 @ 5:42 PM
330kj
84rpm
39%
17mph
Workouts
227
kj
Sunday 12/18/22
676
kj
Saturday 5/23/20
350
kj
Monday 4/19/21
377
kj
Wednesday 2/3/21
505
kj
Saturday 11/14/20