Shake and Bake
Workouts
Saturday 1/22/22 @ 6:1 AM
✅
290kj
49rpm
66%
19mph
Monday 7/12/21 @ 10:29 AM
144kj
68rpm
40%
15mph
Thursday 12/16/21 @ 2:30 PM
kj
rpm
%
0mph
Wednesday 12/22/21 @ 11:56 AM
✅
91kj
69rpm
38%
14mph
Saturday 5/15/21 @ 11:48 AM
✅
107kj
46rpm
55%
15mph
Wednesday 1/6/21 @ 11:30 AM
96kj
69rpm
41%
15mph
Monday 4/5/21 @ 3:26 PM
✅
159kj
57rpm
61%
20mph
Saturday 4/17/21 @ 2:9 PM
70kj
70rpm
38%
14mph
Thursday 12/24/20 @ 4:51 PM
✅
368kj
47rpm
57%
16mph
Sunday 12/20/20 @ 2:28 PM
274kj
68rpm
39%
14mph
Tuesday 12/1/20 @ 2:16 PM
✅
101kj
49rpm
67%
20mph
Tuesday 9/8/20 @ 11:25 AM
54kj
70rpm
40%
15mph
Sunday 11/8/20 @ 2:34 PM
✅
98kj
54rpm
63%
20mph
Wednesday 11/4/20 @ 12:52 PM
50kj
74rpm
38%
15mph
Sunday 11/1/20 @ 1:9 AM
✅
237kj
41rpm
68%
18mph
Saturday 10/31/20 @ 3:55 PM
150kj
72rpm
38%
15mph
Friday 3/6/20 @ 2:42 AM
✅
192kj
74rpm
49%
19mph
Tuesday 4/21/20 @ 11:8 AM
95kj
71rpm
38%
14mph
Thursday 1/16/20 @ 2:25 PM
✅
323kj
74rpm
52%
20mph
Sunday 1/12/20 @ 4:44 PM
124kj
68rpm
37%
14mph
Workouts
274
kj
Sunday 12/20/20