Shake and Bake
Workouts
Tuesday 3/14/23 @ 3:42 PM
341kj
57rpm
52%
17mph
Wednesday 4/21/21 @ 11:46 PM
✅
355kj
78rpm
44%
18mph
Saturday 7/25/20 @ 9:34 AM
✅
544kj
67rpm
58%
21mph
Monday 7/20/20 @ 9:4 PM
390kj
81rpm
44%
18mph
Thursday 7/14/22 @ 9:21 PM
✅
411kj
65rpm
52%
19mph
Tuesday 7/2/19 @ 1:41 AM
309kj
79rpm
41%
17mph
Thursday 4/14/22 @ 3:40 PM
✅
401kj
69rpm
50%
19mph
Tuesday 4/12/22 @ 10:10 PM
305kj
76rpm
41%
16mph
Sunday 6/7/20 @ 2:59 PM
✅
1224kj
68rpm
61%
22mph
Saturday 7/18/20 @ 2:29 PM
744kj
78rpm
44%
18mph
Monday 12/28/20 @ 12:29 PM
✅
488kj
74rpm
53%
20mph
Tuesday 1/14/20 @ 12:24 PM
323kj
86rpm
39%
17mph
Thursday 12/10/20 @ 4:33 PM
✅
358kj
43rpm
75%
20mph
Thursday 12/24/20 @ 2:57 PM
203kj
81rpm
40%
16mph
Sunday 10/25/20 @ 3:15 PM
✅
662kj
65rpm
65%
23mph
Thursday 8/20/20 @ 6:14 PM
353kj
77rpm
44%
18mph
Thursday 7/16/20 @ 12:26 PM
✅
520kj
70rpm
52%
20mph
Tuesday 7/14/20 @ 9:44 PM
321kj
89rpm
35%
16mph
Tuesday 6/16/20 @ 9:37 AM
✅
340kj
70rpm
54%
20mph
Sunday 2/9/20 @ 9:25 PM
239kj
86rpm
41%
18mph
Workouts
341
kj
Tuesday 3/14/23
309
kj
Tuesday 7/2/19
744
kj
Saturday 7/18/20
323
kj
Tuesday 1/14/20
353
kj
Thursday 8/20/20
321
kj
Tuesday 7/14/20