Shake and Bake
Workouts
Friday 10/28/22 @ 2:31 PM
249kj
64rpm
51%
19mph
Monday 3/14/22 @ 12:55 AM
✅
256kj
80rpm
45%
19mph
Monday 9/12/22 @ 11:23 PM
445kj
65rpm
49%
18mph
Thursday 2/3/22 @ 11:21 AM
✅
755kj
96rpm
46%
22mph
Sunday 9/11/22 @ 3:56 PM
328kj
51rpm
68%
20mph
Sunday 9/11/22 @ 3:58 PM
✅
371kj
99rpm
44%
22mph
Friday 4/2/21 @ 11:11 PM
✅
342kj
47rpm
73%
21mph
Thursday 2/18/21 @ 12:10 PM
263kj
92rpm
41%
19mph
Saturday 7/23/22 @ 3:37 PM
120kj
56rpm
55%
18mph
Wednesday 6/16/21 @ 12:50 AM
✅
160kj
102rpm
41%
21mph
Monday 6/7/21 @ 3:23 PM
✅
329kj
48rpm
72%
20mph
Sunday 5/30/21 @ 3:13 PM
307kj
102rpm
39%
20mph
Sunday 6/6/21 @ 12:55 PM
✅
699kj
55rpm
64%
20mph
Thursday 5/27/21 @ 11:25 AM
672kj
104rpm
39%
21mph
Thursday 10/29/20 @ 1:57 PM
94kj
52rpm
48%
15mph
Thursday 5/6/21 @ 11:55 PM
✅
187kj
106rpm
39%
19mph
Saturday 9/19/20 @ 2:40 PM
✅
708kj
76rpm
53%
21mph
Wednesday 2/17/21 @ 12:8 PM
519kj
91rpm
41%
19mph
Sunday 11/8/20 @ 3:32 PM
✅
147kj
67rpm
63%
23mph
Wednesday 11/11/20 @ 1:47 PM
79kj
72rpm
47%
17mph
Workouts
445
kj
Monday 9/12/22
263
kj
Thursday 2/18/21
307
kj
Sunday 5/30/21
519
kj
Wednesday 2/17/21