Shake and Bake
Workouts
Wednesday 12/21/22 @ 11:59 AM
365kj
62rpm
52%
18mph
Sunday 3/12/23 @ 11:59 PM
✅
548kj
95rpm
45%
21mph
Thursday 9/29/22 @ 6:5 PM
0kj
0rpm
26%
0mph
Sunday 11/6/22 @ 5:51 PM
✅
532kj
93rpm
46%
21mph
Saturday 9/17/22 @ 12:8 PM
466kj
57rpm
61%
20mph
Monday 9/12/22 @ 9:51 PM
✅
524kj
93rpm
45%
21mph
Thursday 9/15/22 @ 1:42 PM
647kj
58rpm
62%
20mph
Thursday 9/15/22 @ 3:40 PM
✅
667kj
92rpm
45%
21mph
Sunday 5/8/22 @ 10:31 PM
383kj
57rpm
57%
19mph
Tuesday 6/8/21 @ 12:42 AM
✅
454kj
92rpm
43%
20mph
Sunday 1/2/22 @ 12:24 PM
399kj
65rpm
52%
19mph
Sunday 1/2/22 @ 11:25 PM
✅
476kj
93rpm
43%
20mph
Saturday 8/21/21 @ 12:16 AM
kj
rpm
%
0mph
Thursday 8/19/21 @ 12:26 AM
✅
440kj
86rpm
42%
19mph
Monday 7/26/21 @ 12:14 AM
262kj
55rpm
49%
16mph
Monday 7/19/21 @ 4:15 PM
✅
423kj
88rpm
43%
19mph
Wednesday 2/17/21 @ 5:53 PM
✅
805kj
63rpm
63%
22mph
Tuesday 2/16/21 @ 11:19 PM
568kj
86rpm
43%
19mph
Sunday 11/29/20 @ 2:46 AM
✅
358kj
63rpm
61%
21mph
Monday 12/21/20 @ 1:1 AM
209kj
92rpm
37%
17mph
Workouts
365
kj
Wednesday 12/21/22
0
kj
Thursday 9/29/22
647
kj
Thursday 9/15/22
399
kj
Sunday 1/2/22
262
kj
Monday 7/26/21
209
kj
Monday 12/21/20