Shake and Bake
Workouts
Thursday 1/13/22 @ 11:11 PM
✅
102kj
90rpm
37%
17mph
Tuesday 1/4/22 @ 2:27 PM
76kj
77rpm
37%
15mph
Tuesday 10/19/21 @ 2:5 PM
✅
149kj
91rpm
39%
18mph
Tuesday 10/19/21 @ 2:1 PM
120kj
81rpm
38%
16mph
Sunday 9/19/21 @ 1:28 PM
✅
163kj
93rpm
40%
18mph
Sunday 9/19/21 @ 1:23 PM
123kj
75rpm
41%
16mph
Saturday 8/14/21 @ 2:53 PM
✅
177kj
93rpm
40%
19mph
Wednesday 7/21/21 @ 12:25 PM
124kj
76rpm
41%
16mph
Sunday 3/8/20 @ 2:0 PM
✅
444kj
80rpm
41%
17mph
Saturday 5/8/21 @ 12:36 PM
343kj
72rpm
41%
16mph
Saturday 2/6/21 @ 2:46 PM
✅
212kj
84rpm
40%
17mph
Tuesday 1/26/21 @ 4:27 PM
195kj
76rpm
42%
17mph
Sunday 12/6/20 @ 2:30 PM
✅
361kj
89rpm
41%
18mph
Sunday 12/6/20 @ 2:26 PM
274kj
76rpm
41%
16mph
Saturday 8/12/17 @ 11:15 AM
✅
263kj
70rpm
42%
15mph
Saturday 7/18/20 @ 3:5 PM
219kj
76rpm
37%
15mph
Friday 7/20/18 @ 2:10 PM
✅
226kj
88rpm
40%
18mph
Monday 4/27/20 @ 1:59 PM
175kj
82rpm
38%
16mph
Thursday 5/2/19 @ 1:37 AM
✅
140kj
86rpm
40%
17mph
Wednesday 5/1/19 @ 3:29 PM
118kj
78rpm
39%
16mph