Shake and Bake
Workouts
Sunday 12/27/20 @ 7:40 PM
✅
164kj
91rpm
40%
18mph
Monday 12/28/20 @ 9:55 PM
114kj
78rpm
39%
16mph
Saturday 3/7/20 @ 4:14 PM
✅
230kj
86rpm
41%
18mph
Friday 4/17/20 @ 3:13 PM
180kj
78rpm
40%
16mph
Monday 3/9/20 @ 12:21 PM
✅
227kj
87rpm
40%
18mph
Tuesday 4/14/20 @ 8:47 PM
193kj
79rpm
40%
17mph
Thursday 4/9/20 @ 1:28 PM
✅
245kj
86rpm
42%
18mph
Wednesday 1/8/20 @ 10:42 PM
193kj
73rpm
43%
17mph
Tuesday 9/18/18 @ 11:56 AM
✅
335kj
82rpm
42%
18mph
Thursday 9/20/18 @ 8:59 PM
326kj
80rpm
42%
17mph
Sunday 5/6/18 @ 1:31 PM
✅
336kj
85rpm
40%
18mph
Monday 5/7/18 @ 7:34 PM
311kj
78rpm
42%
17mph
Saturday 7/15/17 @ 2:10 PM
254kj
75rpm
40%
16mph
Saturday 2/10/18 @ 10:0 PM
✅
299kj
71rpm
44%
17mph
Tuesday 7/18/17 @ 1:24 AM
116kj
87rpm
35%
16mph
Thursday 1/25/18 @ 10:42 PM
✅
131kj
89rpm
37%
17mph
Friday 8/25/17 @ 2:16 PM
✅
217kj
83rpm
41%
17mph
Monday 1/8/18 @ 10:33 PM
216kj
85rpm
40%
17mph
Tuesday 11/7/17 @ 12:56 PM
269kj
78rpm
39%
16mph
Wednesday 11/8/17 @ 10:53 PM
✅
295kj
78rpm
42%
17mph