Shake and Bake
Workouts
Wednesday 7/7/21 @ 1:47 PM
124kj
92rpm
40%
18mph
Friday 7/2/21 @ 12:19 AM
✅
125kj
72rpm
48%
19mph
Saturday 12/19/20 @ 2:8 PM
✅
158kj
88rpm
40%
18mph
Sunday 12/20/20 @ 8:53 PM
128kj
68rpm
45%
17mph
Friday 6/12/20 @ 8:31 PM
165kj
93rpm
40%
18mph
Sunday 5/31/20 @ 9:13 PM
✅
167kj
83rpm
43%
19mph
Thursday 9/5/19 @ 1:49 AM
72kj
79rpm
42%
17mph
Thursday 3/5/20 @ 8:56 AM
✅
78kj
59rpm
54%
18mph
Thursday 1/9/20 @ 1:48 AM
✅
215kj
93rpm
37%
17mph
Wednesday 12/11/19 @ 8:45 AM
160kj
70rpm
40%
15mph
Friday 11/22/19 @ 9:52 PM
216kj
85rpm
40%
17mph
Sunday 10/27/19 @ 10:38 PM
✅
230kj
75rpm
45%
18mph
Wednesday 7/3/19 @ 8:0 PM
kj
rpm
%
0mph
Friday 10/11/19 @ 8:19 AM
✅
195kj
73rpm
43%
17mph
Saturday 3/23/19 @ 3:5 PM
86kj
92rpm
32%
15mph
Thursday 7/25/19 @ 12:47 AM
✅
90kj
73rpm
41%
16mph
Sunday 7/2/17 @ 2:24 PM
✅
204kj
78rpm
42%
17mph
Saturday 1/7/17 @ 6:30 PM
kj
rpm
%
0mph
Friday 6/23/17 @ 1:6 PM
✅
273kj
79rpm
40%
16mph
Saturday 6/17/17 @ 6:34 PM
kj
rpm
%
0mph
Workouts
124
kj
Wednesday 7/7/21
86
kj
Saturday 3/23/19