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Shake and Bake
50shadesofpink
308 🔥
Beat 50shadesofshay
VS
50shadesofshay
Tampa Bay #jfdi
38
Beat 50shadesofpink
Workouts
Previous Workouts
Next Workouts
Thursday 1/13/22 @ 11:11 PM
✅
102
kj
90
rpm
37
%
17
mph
15 min Low Impact Ride
Jenn Sherman
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Tuesday 1/4/22 @ 3:38 PM
76
kj
72
rpm
39
%
15
mph
Tuesday 10/19/21 @ 2:5 PM
✅
149
kj
91
rpm
39
%
18
mph
20 min 90s Ride
Jenn Sherman
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Tuesday 10/19/21 @ 2:2 PM
121
kj
78
rpm
40
%
16
mph
Sunday 7/11/21 @ 1:29 PM
✅
511
kj
92
rpm
41
%
19
mph
60 min 2000s Ride
Jenn Sherman
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Monday 7/12/21 @ 11:34 AM
266
kj
61
rpm
41
%
13
mph
Sunday 3/8/20 @ 2:0 PM
✅
444
kj
80
rpm
41
%
17
mph
60 min 80s Ride
Jenn Sherman
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Sunday 3/22/20 @ 8:24 PM
384
kj
67
rpm
45
%
16
mph
Saturday 2/6/21 @ 2:46 PM
✅
212
kj
84
rpm
40
%
17
mph
30 min Rock Ride
Jenn Sherman
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Thursday 1/28/21 @ 10:27 PM
194
kj
69
rpm
44
%
17
mph
Sunday 12/6/20 @ 2:30 PM
✅
361
kj
89
rpm
41
%
18
mph
45 min Cover to Cover Ride
Jenn Sherman
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Sunday 12/6/20 @ 2:26 PM
289
kj
74
rpm
43
%
16
mph
Thursday 6/11/20 @ 11:40 PM
✅
241
kj
89
rpm
41
%
18
mph
30 min 70s Ride: Live from Home
Jenn Sherman
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Thursday 6/11/20 @ 4:28 PM
190
kj
65
rpm
46
%
16
mph
Saturday 5/4/19 @ 1:25 AM
✅
144
kj
87
rpm
39
%
17
mph
20 min HIIT Ride
Jenn Sherman
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Tuesday 4/30/19 @ 6:28 PM
136
kj
74
rpm
43
%
16
mph
Thursday 5/2/19 @ 1:37 AM
✅
140
kj
86
rpm
40
%
17
mph
20 min Low Impact Ride
Jenn Sherman
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Friday 5/3/19 @ 12:34 PM
121
kj
76
rpm
40
%
16
mph
Tuesday 3/26/19 @ 11:59 AM
✅
340
kj
83
rpm
41
%
18
mph
45 min 90s Rock Ride
Jenn Sherman
View Class
Share
Wednesday 3/27/19 @ 3:15 PM
295
kj
74
rpm
42
%
16
mph
Previous Workouts
Next Workouts
50shadesofpink
308 🔥
Beat 50shadesofshay
VS
50shadesofshay
Tampa Bay #jfdi
38
Beat 50shadesofpink
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
102
kj
Thursday 1/13/22
76
kj
Tuesday 1/4/22
20 min 90s Ride
Jenn Sherman
View Class
Share
✅
149
kj
Tuesday 10/19/21
121
kj
Tuesday 10/19/21
60 min 2000s Ride
Jenn Sherman
View Class
Share
✅
511
kj
Sunday 7/11/21
266
kj
Monday 7/12/21
60 min 80s Ride
Jenn Sherman
View Class
Share
✅
444
kj
Sunday 3/8/20
384
kj
Sunday 3/22/20
30 min Rock Ride
Jenn Sherman
View Class
Share
✅
212
kj
Saturday 2/6/21
194
kj
Thursday 1/28/21
45 min Cover to Cover Ride
Jenn Sherman
View Class
Share
✅
361
kj
Sunday 12/6/20
289
kj
Sunday 12/6/20
30 min 70s Ride: Live from Home
Jenn Sherman
View Class
Share
✅
241
kj
Thursday 6/11/20
190
kj
Thursday 6/11/20
20 min HIIT Ride
Jenn Sherman
View Class
Share
✅
144
kj
Saturday 5/4/19
136
kj
Tuesday 4/30/19
20 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
140
kj
Thursday 5/2/19
121
kj
Friday 5/3/19
45 min 90s Rock Ride
Jenn Sherman
View Class
Share
✅
340
kj
Tuesday 3/26/19
295
kj
Wednesday 3/27/19
Previous Workouts
Next Workouts