Shake and Bake
Workouts
Monday 10/26/20 @ 4:17 PM
✅
181kj
79rpm
39%
16mph
Monday 2/15/21 @ 7:1 AM
143kj
79rpm
35%
15mph
Monday 10/28/19 @ 9:53 PM
✅
308kj
78rpm
41%
17mph
Friday 1/29/21 @ 8:22 PM
246kj
78rpm
38%
16mph
Tuesday 7/14/20 @ 4:10 PM
✅
385kj
75rpm
40%
16mph
Saturday 12/12/20 @ 1:53 AM
281kj
68rpm
37%
14mph
Monday 7/20/20 @ 2:20 PM
✅
287kj
80rpm
39%
17mph
Friday 7/24/20 @ 1:49 AM
229kj
72rpm
38%
15mph
Sunday 5/12/19 @ 12:6 AM
✅
199kj
79rpm
40%
17mph
Saturday 7/4/20 @ 9:2 PM
153kj
75rpm
37%
15mph
Wednesday 5/13/20 @ 8:12 PM
✅
187kj
82rpm
45%
19mph
Friday 5/15/20 @ 8:17 PM
64kj
82rpm
40%
17mph
Monday 6/24/19 @ 6:10 PM
✅
280kj
76rpm
40%
16mph
Friday 5/1/20 @ 1:35 AM
222kj
70rpm
38%
14mph
Sunday 1/19/20 @ 11:33 PM
✅
294kj
78rpm
41%
17mph
Monday 1/20/20 @ 7:42 PM
199kj
71rpm
36%
14mph
Sunday 12/8/19 @ 8:5 PM
✅
293kj
71rpm
44%
17mph
Thursday 12/12/19 @ 2:17 AM
175kj
66rpm
36%
13mph
Wednesday 6/12/19 @ 6:41 PM
✅
409kj
79rpm
41%
17mph
Monday 6/10/19 @ 1:4 AM
307kj
77rpm
37%
15mph
Workouts
143
kj
Monday 2/15/21
246
kj
Friday 1/29/21
281
kj
Saturday 12/12/20
229
kj
Friday 7/24/20
153
kj
Saturday 7/4/20
199
kj
Monday 1/20/20
307
kj
Monday 6/10/19